15/08/2026
💛 A Golden Ritual for Monsoon Wellness!
🌧️ Blocked nose during the monsoon?
Here’s a simple traditional home remedy many families have used for years:
Turmeric Steam
Add 1 teaspoon of turmeric powder to water and bring it to a boil. If using an induction cooker, keep it on low heat once the water starts steaming.(Alternatively, switch off the stove and take the steam.)
For an extra aromatic touch, you can add a few fresh leaves of Indian Borage — traditionally used in Indian households for respiratory comfort.(Dodda Pathre / Panikkurkka/Patta Ajwain/Karpooravalli in local language)
Stand comfortably at a safe distance and gently inhale the warm steam for a few minutes. If using a towel over your head, make sure there is enough space for comfortable breathing.