Prasenjit's Kitchen

Prasenjit's Kitchen Official food page. Do follow me on Instagram
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27/02/2026

Muskmelon meet strawberry — a refreshing twist you’ll love!





—-Elish er Matha Diye Bandha Kofi (Ilish Fish Head with Cabbage)** 🐟🥬 *”মাছে ভাতে বাঙালি, ইলিশে সুখের ডালি!”* ✨ Ther...
23/02/2026

—-Elish er Matha Diye Bandha Kofi (Ilish Fish Head with Cabbage)** 🐟🥬


*”মাছে ভাতে বাঙালি, ইলিশে সুখের ডালি!”* ✨

There’s nothing more comforting than a plate of hot rice with this authentic Bengali delicacy made with the flavorful head of Hilsa fish. A true homestyle treasure!

🛒 Ingredients

* 1 small cabbage (finely chopped)
* 2 medium potatoes (cubed)
* Head of Ilish fish (Hilsa)
* 1 small tomato (finely chopped)
* ½ cup green peas
* 2–3 green chilies
* 1 dry red chili
* 1 bay leaf (tej patta)
* 1 tbsp cumin seeds
* 1 tbsp ginger-garlic paste
* ½ tbsp turmeric powder
* 1 tbsp cumin powder
* ½ tbsp garam masala
* ½ tsp red chili powder
* Salt to taste
* ½ cup mustard oil

👨🏻‍🍳 Method

1️⃣ Wash the fish head and vegetables thoroughly. Keep aside.

2️⃣ Heat mustard oil in a kadai. Fry the fish head until golden brown. Break into pieces and set aside.

3️⃣ In the same kadai, add a little more oil. Add dry red chili, cumin seeds & bay leaf. Sauté for a few seconds until aromatic.

4️⃣ Add potatoes with salt & turmeric. Fry for a few minutes.

5️⃣ Add green chilies, chopped tomatoes & peas. Cook until slightly soft.

6️⃣ Add ginger-garlic paste and all remaining spices. Sauté well.

7️⃣ Add chopped cabbage and mix nicely. Adjust salt. Cover and cook until 80% done.

8️⃣ Add the fried fish head pieces and gently mix.

9️⃣ Cover and cook until cabbage is perfectly soft and infused with all the flavors.

🍚 Serve hot with steamed rice or roti.
A simple, soulful Bengali classic! ❤️

Follow for more delicious homemade recipes ✨

20/02/2026

🥒Papaya Cucumber Juice


—-A naturally sweet, cooling, and gut-friendly drink

🌿 Ingredients:
* 2 cup ripe papaya (cubed)
* 1 cucumber (chopped)
* ½–1 tsp honey (as per taste)
* A pinch of black salt
* ½ cup water (optional, for blending)
* Ice cubes (optional)

🥤 How to Make:
1. Add papaya and cucumber to a blender.
2. Blend until smooth (add a little water if needed).
3. Add honey and black salt. Blend again briefly.
4. Serve fresh and chilled.

✨ Benefits:
✅ Improves Digestion – Papaya contains natural enzymes that help break down food.�✅ Prevents Bloating – Black salt may help reduce gas and support digestion.�✅ Keeps You Hydrated – Cucumber is rich in water content.�✅ Supports Glowing Skin – Loaded with antioxidants & Vitamin C.�✅ Natural Energy Boost – Honey provides quick, clean energy.�✅ Weight-Friendly Drink – Light, low-calorie, and filling.

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