22/09/2026
🎙️ CAN YOU REALLY TRUST THE LABEL?
Let’s decode what’s on your food packet.
We’re excited to share that Sarika Gupta Agarwal, Managing Director at Food Safety Works, was featured in a podcast conducted by Jain (Deemed-to-Be) University on the topic of Nutrition and Health: “Can You Trust the Label?”
The discussion explores how food labels, safety regulations and marketing claims influence our everyday food choices—from understanding ingredients, nutrition information, serving sizes, added sugars, sodium and allergens to checking date markings and FSSAI licence details.
The podcast also looks at commonly used claims such as “natural,” “healthy,” “high protein,” “no added sugar,” “immunity boosting” and “clinically proven,” and why consumers should look beyond the front of the pack and understand the complete label before making a choice.
🔎 Read the label. Question the claims. Make informed choices.
🎧 Watch the full podcast: https://zurl.co/7Lu45
