16/05/2026
🌿 High in Fibre. High in Flavour. Full of Goodness 💪🥗
Today’s balanced plate is packed with: ✨ Low GI steamed rice
✨ Cabbage thoran
✨ Brinjal fry
✨ Cucumber, carrot & tomato raita
✨ Paneer moringa leaf omelette
🔥 Approx per plate: 🌾 Fibre: 9.9g
💪 Protein: 13.5g
Why this combo works 👇
✅ Keeps you fuller for longer
✅ Supports gut health & digestion
✅ Helps maintain steady energy levels
✅ Protein + fibre = better satiety & balanced meals
Healthy food doesn’t have to be boring 😋
Simple home food > fancy crash diets ❤️
Would you try this combo? 👀👇
Follow 👉 for more realistic healthy meals, high-protein recipes & tasty homemade food ideas 🍛✨
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