11/08/2026
Crispy, spicy and delicious Street Style Soya Manchurian Balls 🤤🔥
High protein, less oil and full of flavour!
Watch the full recipe on JS Family Kitchen ❤️
💪 Nutrition for the FULL recipe — approx.
Nutrition Approx.
🔥 Calories 1,050–1,100 kcal
💪 Protein 110–113 g
🍚 Carbohydrates 125–130 g
🥑 Fat 17–19 g
🌿 Fiber 35–40 g
🍽️ If you divide it into 4 servings
Per serving:
🔥 265–275 kcal
💪 27–28 g protein
🍚 31–33 g carbs
🥑 4–5 g fat
🌿 9–10 g fiber