17/11/2022
~Moongfali Season Starts🥜🥜~
Details
Nutrition:
- Rich in Fibre: 34% of DV
- Rich in Protein: 50% of DV
- Rich in Iron: 22% of DV
Health Benefits:
- Groundnuts contain Vitamin B3, niacin, protein, good fatty acids & Vitamin E, all critical nutrients that play a role in boosting cognitive function in the brain.
- Peanuts are a fantastic source of protein, fat & fibre, which can help enhance gut health & keep you nourished for extended periods of time. These nuts deliver rapid
energy, boost metabolic activity & help you avoid overeating.
Tag Your Dear Ones Who Loves Mooongfalli in the winter season !!