PengalSamayal.Com

05/07/2024

29/05/2024

02/04/2024

Saligramam Menu (03-04-2024)

Breakfast
Idly(4),Chutney,Sambar.

Lunch
White Rice, Murungai Sambar, Mullangi Thokku, Carrot Poriyal, Thakkali Rasam, Appalam.

Dinner
Chappathi (3), Dhal.

28/03/2024

Arumbakkam Menu (29-03-2024)

Breakfast :Pongal ,Chutney,Sambar

Lunch:White Rice,Sambar, Carrot poriyal
Brinjal Thokku, Rasam, Buttermilk, Appalam.

Dinner:Idly (4),Karuvepilai thovayal.

28/03/2024

Pozhichalur Menu (29-03-2024)

Breakfast: Idly(4),Sambar, Chutney

Lunch: White rice, Vendakkai Vathakuzhambu, Urulaikizhangu varuval, Avarakkai poriyal, Milagu resam, Appalam, Buttermilk, pickle

Dinner: Onion podi uthappam(3),
Kaara chutney

27/03/2024

Saligramam Menu (28-03-2024)

Breakfast:Dosai (3),Chutney,Dhal.

Lunch: White Rice, Kara Kuzhambu,Senai Kizhangu Fry, Veg Kootu,Rasam, Buttermilk ,Appalam, Pickle.

Dinner :Chappathi (3), Tomato Thokku

27/03/2024

Arumbakkam Menu (28-03-2024)

Breakfast:Poori(3), Potato Masala

Lunch: White Rice, Kuzhambu, Podalangai Poriyal,
Keerai Kootu, Rasam, Buttermilk ,Appalam , Pickle.

Dinner:Samba rava Upma, Chutney

27/03/2024

Valasaravakkam Menu (28-03-2024)

Breakfast:Idly (4),Vadai,Chutney,Sambar.

Lunch: White Rice, Parupu Urundai Kuzhambu,Senai Kizhangu Fry, Rasam, Buttermilk ,Appalam, Pickle.

Dinner :Chappathi (3), Kurma

25/03/2024

Sholinganallur Menu (26-03-2024)

Breakfast : Idli(4), Sambar, Chutney

Lunch : White Rice, Urundai Kulambu, Kootu, Poriyal, Rasam, Butter milk, Appalam, Pickle

Dinner : Aapam (3), Thengai P**l

25/03/2024

Arumbakkam Menu (26-03-2024)

Breakfast :Poori (3), Potato Masala

Lunch :White Rice, Kuzhambu ,
Podalangai Poriyal, Keerai Kootu , Rasam, Buttermilk, Appalam.

Dinner :Samba rava Upma, Chutney.