Kochoos adukkala

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Kochoos adukkala This page belongs to Dr. Sherly a homeopathy doctor by profession with qualifications in Diet and Nu

11/08/2026
10/08/2026

Celebrating my 12th year on Facebook. Thank you for your continuing support. I could never have made it without you. πŸ™πŸ€—πŸŽ‰

Sweet potato Bun.No flour,no sugar,no oilIngredients Sweet potato.  2 medium sized Egg                   1Curd.         ...
10/08/2026

Sweet potato Bun.
No flour,no sugar,no oil
Ingredients
Sweet potato. 2 medium sized
Egg 1
Curd. 1 ladle
Baking powder 1 teaspoon
Chilly powder. 1 table spoon

Method
Wash and chop the sweet potato, cook it in a pressure cooker for 10 minutes.

Peel off the skin and mash it well.
Add 1 egg and the curd to it mix thoroughly with chilly powder and baking powder.
Make small balls out of it and place it in a aluminium/steel vessel.cooknit in the air fryer for 20 minutes.
Tasty bun is ready. πŸžπŸ‘ŒπŸ˜‹

28/01/2026

Cauliflower, potato, green peas stir fry

Cooking time:15 minutes.

Ingredients

1 small potato
Floretsof 1 small cauliflower
50 GM's of green peas
Onion big 1
Garlic 2-3
Salt to taste
Half tes spoon turmeric and chilli powder
2 tablespoons of cooking oil
2 tablespoons of chopped coriander leaves
Method
Cut all the above vegetables into small pieces.
Add oil in a cooking pan.
Add the chopped onion and saute it,till it softens,then add all the other vegetables and salt,close it with a lid and cook it in low flame.
Stir occasionally finally add turmeric powder and chilli powder,stir again, leave it closed till it's soft.
Add the chopped coriander leaves and stir the vegetables without the lid.
Your vegetable stir fry is ready to be served.
Kids will love this dish.it can be had with chapathi,bread or rice. It's a good lunch box option.

28/01/2026

Address

Coimbatore
641041

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