Kochoos adukkala

Kochoos adukkala This page belongs to Dr. Sherly a homeopathy doctor by profession with qualifications in Diet and Nu

28/01/2026

Cauliflower, potato, green peas stir fry

Cooking time:15 minutes.

Ingredients

1 small potato
Floretsof 1 small cauliflower
50 GM's of green peas
Onion big 1
Garlic 2-3
Salt to taste
Half tes spoon turmeric and chilli powder
2 tablespoons of cooking oil
2 tablespoons of chopped coriander leaves
Method
Cut all the above vegetables into small pieces.
Add oil in a cooking pan.
Add the chopped onion and saute it,till it softens,then add all the other vegetables and salt,close it with a lid and cook it in low flame.
Stir occasionally finally add turmeric powder and chilli powder,stir again, leave it closed till it's soft.
Add the chopped coriander leaves and stir the vegetables without the lid.
Your vegetable stir fry is ready to be served.
Kids will love this dish.it can be had with chapathi,bread or rice. It's a good lunch box option.

28/01/2026
03/10/2025

Hi everyone!
Hearing a lot these days about longevity,add life to your years by exercising, exercising and exercising.
Eat a balanced diet,2 vegetables every day,2 fruits,2 eggs and exercise double.

I gained 2,610 followers in the past 90 days! Thank you all for your continued support. I could not have done it without...
03/10/2025

I gained 2,610 followers in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

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