24/08/2026
Here’s a polished, natural version of your Thecha Paneer Paratha recipe script:
Thecha Paneer Paratha
Ingredients:
Garlic cloves – ¼ cup
Green chillies – as needed
Peanuts – ¼ cup
Fresh coriander leaves – 1 big handful
Salt – to taste
Grated paneer – 1 cup
Chapati dough – as required
Sesame seeds – for sprinkling
Oil – for roasting
Butter – for serving
Method:
Heat some oil in a pan. Add garlic cloves, green chillies and peanuts. Roast everything until golden and crispy. Once done, take it out and let it cool slightly.
Now, transfer the roasted peanuts and chillies to a khalbatta (mortar and pestle). Add a big handful of fresh coriander leaves and salt to taste. Coarsely crush everything together to make the delicious thecha.
Now add the prepared thecha to grated paneer and mix everything well.
Take a portion of chapati dough and roll it into a roti. Place the prepared paneer-thecha stuffing over it and spread it evenly. Cover it with another rolled roti and gently roll it together.
Now cut it as shown and roll it into a layered shape. Sprinkle some sesame seeds and chopped coriander leaves. Dust with a little flour and roll it gently.
Heat a tawa and place the paratha on it. Cook on both sides until golden and crispy, applying a little oil as needed.
Finally, apply some butter and gently crush the paratha to open up those beautiful layers.
Serve hot and enjoy this spicy, crispy and flavourful Thecha Paneer Paratha! 😋🌶️🧄