Yu Foods Co

Yu Foods Co Chef Crafted Instant Foods
Zero Preservatives | Real Ingredients | Make in India

06/06/2026

Chocolate Fudge oats with 21g protein? 🍫

Ingredients you need-
• 1/2 cup oats
• 1 spoon chia seeds
• 1 spoon cocoa powder
• 1-2 spoonfuls of greek yogurt
• 1/2 cup milk
• Fruits to garnish
• 1 spoon peanut butter

Here’s how to make it-

Step 1- Take a bowl, Add 1/2 cup Yu high protein oats, 1 spoonful of chia seeds, and 1 spoonful of cocoa powder

Step 2- Add half a cup milk, mix and put it in the freezer for an hour.

Step 3- Add 2 spoons of greek yogurt, your favourite fresh fruits and a spoonful peanut butter

Your high protein Chocolate fudge oats are ready to enjoy! 🍫💪🏼

04/06/2026

Power Bites to get you through the day! 💪🏼

Ingredients-
• Yu high protein oats
• Cocoa Powder
• Honey
• Peanut butter
• Choco chips
• 2 drops vanilla essence
• Chia Seeds

Here’s how to make it-

Step 1- Take a bowl, add in 1/2 a cup Yu high protein oats, 1 spoonful cocoa powder and 1 spoonful honey

Step 2- Add 2 spoonfuls of peanut butter, 2 drops of vanilla essence, and 1 spoonful of chia seeds with a lot of choco chips

Step 3- form a dough, make small balls out of it and serve it im bowl.

Your power bites with 11g protein are ready to enjoy 🥳



[high protein recipes, oats recipes, power bites, protein bites, chocolate protein laddoos, foryoupage, trending recipes, quick recipes]

03/06/2026

A high protein quick chocolate dessert recipe you can have everyday! 🍫

Ingredients-
• 1/2 cup Yu high protein oats
• 1/2 cup milk
• 5 dates
• Few drops of Vanilla Essence
• Some choco chips
• A spoonful of cocoa powder
• 2-3 spoonfuls of greek yogurt
• A pinch of sea salt

Here’s how to make it-

Step 1- Take a blender, Add 5 dates, A spoonful of cocoa powder with 2-3 spoonfuls of greek yogurt

Step 2- Add 1/2 a cup Yu high protein oats, 1/2 a cup milk, 2 drops of vanilla essence

Step 3- Now a pinch of sea salt to blend it into a smooth mixture.

Step 4- Add it into two separate jars. Put it into the freezer for an hour.

Step 5- Take it out, add your favourite toppings and enjoy! 🫐🍫



[high protein quick dessert, chocolate mousse, oats recipe, protein oats, foryoupage, recipe ideas]

02/06/2026

A 24g quick high protein oats Pancake recipe! 🥞

Here’s how you make it-

Take a blender- add half a cup Yu Oats, 2-3 dates, one egg, one banana, half a teaspoon baking powder, half a cup milk, half tablespoon cocoa powder, 2 drops of vanilla essence and one tablespoon of peanut butter.

Blend it into a smooth batter. Take a pan, add a few drops of oil. Pour the batter over it, let it cook well and before flipping, drop a few chocochips over it.

Now serve it on a plate, add your favourite fruits as a topping and end with a drizzle of honey 🍯

Your high protein banana oat pancakes are ready to enjoy 🥞🥳



[high protein oats pancake, banana chocochip pancake, quick oats recipes, high protein meals]

01/06/2026

A quick meal with 21g of protein! A perfect pepperoni oat wrap 🥙

Here’s how to make it-

Take a blender- add a spoonful of chia seeds, half a cup oats, one banana, one egg, half a cup milk and some water. Blend it into a smooth batter.

Heat some oil in a pan, pour the batter. Let it cook til crispy. Serve it on a plate, add some lettuce, some pepperoni, avacado, cherry tomatoes, some grated cheese with a drizzle of Yu chilli oil.

Wrap it and cut it to serve! Enjoy your high protein oats wrap 🌮🌯

29/05/2026

A quick and healthy dessert, Tiramisu oats with 16g protein! 🥣

Here’s how you make it -

Get a blender
add half a cup oats, one banana, half a cup milk, one tablespoon honey. Blend it up!
Now pour it in the serving bowl, put it aside.

Take some greek yogurt, one espresso shot and mix it well in a small bowl.

Now layer this on the served oats mixture. Put it in the freezer for an hour, and sprinkle some cocoa powder as you serve!

The high protein tiramisu oats are ready to enjoy!🥳



[Healthy Dessert, High Protein Oats, tiramisu oats, foryoupage, meal prep]

26/05/2026

Banana Choco Oats! A crunchy high protein breakfast made in minutes🥣🥛



[high protein recipes, breakfast recipes, chocolate oats, banana chocolate oats]

25/05/2026

A quick recipe to get 20g protein in your breakfast! 🍽️



[high protein recipe, breakfast oats, quick recipe, meal prep, foryoupage, trending]

23/05/2026

It’s time for a high protein change in your diet! Elevate your meals with more protein, and power of 4 seeds. No Artifical sources of protein, Clean and Straight from nature 🌱



[launching high protein oats, clean, straight from nature, power of seeds, soy, protein rich breakfast]

20/05/2026

Introducing Yu High Protein Super Oats! A change in your daily meals from a filling breakfast, to snacking to a light dinner with 25 gms more protein 🍽️

Order Now on Swiggy Instamart!



[Launch, Oats, High Protein Oats, Oatmeals, Oats Chila, Oats recipes, Oats dessert, 25g protein]

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