Ella’s Recipe Book

Ella’s Recipe Book Sharing the food I love but made better, simpler and sometimes healthier ;)

03/10/2026

Day 0. The Delulu 90 starts tomorrow

Everyone’s doing a winter arc. I’m not. The winter arc has one script for everyone. I need my own.

The idea: pick the things YOU struggle with. The ones you’ve failed at a hundred times. Do them every day for 90 days.

I’ve picked four I have never consistently got right. Which is exactly why getting them right is delusional. And why I’m doing it anyway.

You don’t restart. Miss a day, tomorrow is still the next day. 90 days of showing up, not 90 perfect days.

No weight updates until Day 90. Just the journey. Good days, bad days, the days I want to quit. And the big reveal on 31st December.

Want to do it with me? Pick your 4. The ones that scare you a little. Start tomorrow, tag me on Day 1.

Share this with someone who would be perfect for the Delulu 90.

Being delusional is required to hit hard goals. Let’s go.



Claude

15/05/2026

Creamy Garlic Mushroom Pasta

Serves 2
Calories: 365 kcal per serving

Carbs: 59g | Protein: 15g | Fat: 9g


A cozy, creamy pasta loaded with mushrooms, garlic & rich tomato flavour - perfect for an easy weeknight dinner.


Ingredients:
120g farfalle pasta (dry)
200g button mushrooms, sliced
1 tsp olive oil
8 garlic cloves, finely chopped
400g tinned San Marzano tomatoes
1 tsp red chilli powder
1 tsp oregano
1 tsp black pepper
Salt to taste
2 tbsp cream cheese

a little grated parmesan cheese

Method:
Boil the pasta in salted water until al dente. Reserve a little pasta water before draining. Heat olive oil in a pan and sauté the garlic for 30–40 seconds until fragrant. Add sliced mushrooms and cook until golden and softened. Pour in the tomatoes and break them down with a spoon. Add chilli powder, oregano, black pepper, and salt, then simmer for 8–10 minutes. Stir in the cream cheese until the sauce turns creamy and silky. Add a splash of reserved pasta water if needed. Toss in the cooked pasta and coat everything beautifully in the sauce. Finish with extra black pepper, oregano, or chilli flakes if you like it spicy.


[pasta recipe, creamy pasta, mushroom pasta, easy recipes, comfort food, pasta lover, homemade pasta, vegetarian recipes, food instagram, weeknight dinner]

28/04/2026

Mango Colada Chia Pudding Recipe �
high protein | chia pudding | breakfast | meal prep friendly

�Nutrition:
C: 30 | F: 13 | P: 14
Calories: 293 per serve ( without toppings )
Serves 2 people well�

1/4 cup + 1tbsp chia seeds
100 ml coconut milk
140 grams epigamia / any “high protein” greek yogurt�
2 alphonso mangoes
1/2- 1 cup water
1 tbsp honey, if the mango is not very sweet - I did not need to use any ��
Add ons: �
2 tbsp granola per serve for crunch and flavour
1 tbsp chopped mango per serve

Method: �
Combine coconut milk, greek yogurt, mangoes and water in a mixer and blend well
Add in the chia seeds and combine
Leave in the fridge, covered, overnight
The next morning, layer the chia pudding, granola and chopped mangoes and its ready to enjoy

Perfect for meal prep or on the go!

, , , , , overnightchia, highproteinbreakfast, proteinpudding, highproteinrecipe, proteinpacked, fuelyourbody, healthybreakfast, breakfastideas, easybreakfast, mealprepbreakfast, breakfastinspo, healthyeating, cleaneating, healthylifestyle, nourishtoflourish, foodiefeature, instafood, foodphotography, healthyrecipes, whatieat, mealpreprecipe

26/04/2026

Coffee ASMR + a little chaos in the background ☕️🔨

Address

Gurugram

Website

Alerts

Be the first to know and let us send you an email when Ella’s Recipe Book posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category