Ruchikaram

Ruchikaram Authentic Kerala recipes with step by step video presentation in Malayalam. Kitchen closed due to illness: I am sick of COOKING !!!

You may find lot of Malabar style recipes in my channel as I belongs to this wonderful food loving place.

24/07/2026

ഉലുവ കഞ്ഞി | നാടൻ കേരള സ്റ്റൈൽ ഉലുവ കഞ്ഞി | ആരോഗ്യകരവും രുചികരവുമായ വിഭവം

13/07/2026

Today's Lunch
🍚 Rice → Carbs ⚡
🥣 Dal Tomato Curry → Protein + Fiber 💪
🥬 Ladies Finger Thoran → Fiber + Vitamins 🌿
🫜 Beetroot → Iron + Antioxidants ❤️
🥣 Curd → Probiotics + Calcium 🦴
🍳 Omelette → High Protein 🥚

07/07/2026

🥚 മുട്ട വാങ്ങിയാൽ ഈ തെറ്റ് ചെയ്യരുത്...

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Kannur

Telephone

+918105955730

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