02/06/2026
"One Pack – Many Healthy Recipes!"
Thripthi Millets – Healthy Tradition in Every Spoonful 🌾
Since the mix contains Kodo Millet, Moong Dal, Fenugreek, Cumin Seeds ingredients, and is already presoaked and dried, it cooks quickly and can be used to prepare a variety of healthy dishes.
🍲 1. Traditional Kodo Millet Kanji (Porridge)
Soft, nourishing breakfast or dinner.
Can be served plain, with buttermilk, or with coconut chutney and pickle.
🥣 2. Vegetable Millet Soup
Prepare a slightly thinner porridge.
Add carrots, beans, onions, tomatoes, pepper, and coriander.
Ideal for rainy days and elderly people.
🍛 3. Millet Khichdi
Cook with mixed vegetables and a little ghee.
A wholesome one-pot meal for children and adults.
🍚 4. Soft Millet Rice Substitute
Cook with less water for a fluffy texture.
Serve with sambar, curry, fish curry, or dal.
🥞 5. Instant Millet Dosa
Grind cooked porridge with a little rice flour.
Ferment lightly or use instantly.
Makes soft, nutritious dosas.
🫓 6. Millet Adai
Mix with ground lentils, onions, curry leaves, and green chilies.
Rich in protein and fiber.
🥟 7. Millet Kozhukatta (Steamed Dumplings)
Prepare a thick dough and shape into dumplings.
Steam and serve with coconut chutney.
🍘 8. Millet Cutlets
Mix cooked porridge with boiled vegetables and spices.
Shape into patties and shallow fry.
🍚 9. Millet Pongal
Add extra moong dal, pepper, cumin, ginger, and ghee.
A healthy South Indian breakfast.
🧆 10. Millet Balls (Urundai)
Make a thick porridge and roll into balls.
Traditionally served with fish curry, chutney, or buttermilk.
🥧 11. Millet Pancakes
Mix cooked porridge with curd, onions, and spices.
Cook like savory pancakes.
🍮 12. Sweet Millet Payasam
Cook with milk or coconut milk.
Add jaggery, cardamom, cashews, and raisins.
👶 13. Baby Food (8+ Months, as advised by pediatrician)
Cook until very soft.
Easy to digest and naturally nutritious.
🧓 14. Recovery & Elderly Nutrition Meal
Soft texture and easy digestion.
Suitable for elderly people and those recovering from illness.
🥗 15. Millet Salad Bowl
Cook until grains are separate.
Mix with cucumber, tomato, sprouts, lemon, and herbs.
🌟 Why Thripthi Millets' Kodo Millet Kanji Mix is Special
✅ Unpolished Kodo Millet
✅ Presoaked and Dried for Faster Cooking
✅ No Need to Wash or Clean
✅ Rich in Fiber and Natural Nutrients
✅ Easy Digestion
✅ Suitable for Children, Students, Working Professionals, Elderly People, and Health-Conscious Families
✅ Traditional Taste with Modern Convenience
Udupi Snacks, Eroor South, Tripunithura
Mob: 8129070745
Website: www.mannillam.com
