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We are a team of food enthusiasts, nutritionists, and health-conscious individuals who have come together with a shared vision to promote the importance of wholesome and nourishing food choices.

27/07/2025
27/07/2025
27/07/2025
27/07/2025

🥗😍Grilled Paneer & Chickpea Salad Bowl 😍👇🏿

A balanced meal with protein, fiber, and healthy fats.

Ingredients:

100g grilled paneer (protein)

½ cup boiled chickpeas (protein + fiber)

1 cup mixed greens (fiber)

½ cup cherry tomatoes (fiber + antioxidants)

¼ avocado (healthy fats)

1 tbsp flaxseeds or chia seeds (fiber + omega-3s)

1 tsp olive oil (healthy fats)

Lemon juice, salt, and pepper (for taste)

Instructions:

1. Grill the paneer with a pinch of salt and pepper.

2. In a bowl, mix chickpeas, greens, tomatoes, avocado, and seeds.

3. Add grilled paneer on top.

4. Drizzle with olive oil and lemon juice.

5. Toss well and enjoy!

This meal is high in protein, fiber, and healthy fats—keeping you full and energized throughout the day.

27/07/2025

Address

Kolkata
700125

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