Radhe Rasoi

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Radhe Rasoi No onion garlic recipe

11/10/2026

Creamy Lauki Ki Kadhi | No Onion No Garlic Recipe | RadheRasoi

Turn boring bottle gourd into a mouth-watering meal! Try our special, creamy Lauki Ki Kadhi (Bottle Gourd Curry) made entirely without onion and garlic. Finished with a double tempering (tadka) of desi ghee and spices, it pairs perfectly with steamed rice or fresh rotis. 🍲✨

Ingredients:
• Curd (Dahi) - 1 Bowl
• Gram Flour (Besan) - 2 to 3 tbsp
• Turmeric Powder - A pinch
• Bottle Gourd (Lauki) - 1 (Grated)
• Mustard Oil - For cooking
• Curry Leaves - For tempering
• Whole Dry Red Chilli - For tempering
• Mustard Seeds (Rai) - For tempering
• Asafoetida (Hing) - For cooking & top tadka
• Fenugreek Seeds (Methi Dana) - For tempering
• Cumin Seeds (Jeera) - For tempering
• Coriander Powder - 1/2 tsp
• Garam Masala - A pinch
• Salt - To taste
• Desi Ghee - For top tadka
• Kashmiri Red Chilli Powder - For top tadka
• Kasuri Methi - A pinch
• Fresh Coriander Leaves - For garnish

Watch the full video to see the step-by-step process! Let us know how it turns out in the comments below. 👇

05/10/2026

🥣 Navratri Special Falahari Lauki Soup | Healthy Vrat Recipe!

Fasting doesn't mean compromising on taste or health! Try our Falahari Lauki Soup—a creamy, comforting, and 100% satvik delight made strictly without onion or garlic. Blended with raw potato for a naturally rich texture and topped with crispy fried paneer, it is the perfect quick meal to keep you energized during your Navratri fasts.

Ingredients:
• 1/2 Bottle Gourd (Lauki), roughly chopped
• 1 small Raw Potato, diced
• Fresh Coriander Stems
• A small piece of Ginger, grated
• Water (for boiling)
• Rock Salt (Sendha Namak), to taste
• Freshly Crushed Black Pepper, to taste
• Crispy Fried Paneer Cubes (for garnish)
• Fresh Coriander Leaves, finely chopped (for garnish)

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22/09/2026

Instant Jowar Idli 🌾 | No Rice, No Suji | Super Soft & Healthy!

Craving soft, spongy idlis without the overnight wait? Try this Instant Jowar (Sorghum) Idli recipe! It is completely gluten-free, requires absolutely no rice or semolina, and is ready in minutes. Perfect for a quick, wholesome, and pure satvik breakfast.

Ingredients

Jowar Flour (Sorghum) – 2 Cups

Urad Dal (Split Black Gram) – 5 tbsp

Fenugreek Seeds (Methi) – ½ tsp

Water – Approx. 2 Cups (for perfect batter consistency)

Salt – 1 tsp

Fruit Salt (Eno) – 1 tsp

Oil – For greasing

Watch the full video to see the perfect batter consistency!

17/09/2026

🌟 Instant Halwai-Style Malai Modak in 10 Mins! | No Mawa | Sugar-Free Option 🌟

Radhe Radhe everyone! 🙏 Make Bappa’s favorite prasad in under 10 minutes with this instant Malai Modak recipe. No mawa required! We’ve used a quick blender hack for a melt-in-your-mouth, creamy texture, plus a sugar-free option so everyone can enjoy. Perfect for Ganesh Chaturthi! 🌸

✨ Ingredients:
• Grated Paneer: 200g
• Milk: 1/4 Cup
• Milk Powder: 1/2 Cup
• Fresh Cream / Malai: 3-4 tbsp
• Ghee: 1 tsp
• Sugar Free Natura: To taste (Or 1/4 Cup Powdered Sugar)
• Cardamom Powder: 1/2 tsp
• Saffron Strands: 8-10 (soaked in 1 tbsp warm milk)

Watch the quick recipe video now! Don't forget to like, share, and follow RadheRasoi for more traditional, easy vegetarian recipes. Ganpati Bappa Morya! 🙏

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15/09/2026

Creamy Shahi Moong Dal (No Onion, No Garlic) 👑

Turn everyday meals into a royal feast! This Shahi Moong Dal is unbelievably rich and flavorful—made entirely without onion, garlic, curd, or heavy cream. The secret cashew paste brings a melt-in-your-mouth texture that pairs perfectly with hot rotis or jeera rice.

Follow RadheRasoi for more delicious, pure vegetarian recipes! ❤️

Ingredients:

For Boiling:

1 cup Moong Dal (soaked 4-5 hours)

1-2 Bay Leaves (Tejpatta)

1-inch Cinnamon Stick (Dalchini)

2 Black Cardamoms (Moti Elaichi)

1 tsp Salt

Water (just enough to submerge)

For the Royal Gravy:

2 tbsp Desi Ghee

1 pinch Asafoetida (Hing)

1 tsp Cumin Seeds (Jeera)

1 tsp Ginger (finely chopped)

1 tsp Green Chilli (finely chopped)

2-3 medium Tomatoes (pureed or grated)

1.5 tbsp Cashew Paste

1/4 tsp Turmeric Powder

1.5 tsp Coriander Powder

1 tsp Kashmiri Red Chilli Powder

Pinch of Black Pepper

Salt to taste

For Garnish:

Fresh Coriander Leaves (finely chopped)

1 tsp Garam Masala

1 tsp Kasuri Methi (crushed)

Hot Water (to adjust consistency)

08/09/2026

Crispy High-Protein Soya Paratha | Pure Vegetarian Breakfast Recipe

Radhe Radhe! Looking for a power-packed, delicious morning meal? Try this Crispy High-Protein Soya Paratha. Loaded with nutrition, completely no-onion and no-garlic, and roasted in desi ghee to golden perfection, it keeps you energized throughout the day. Pair it with fresh curd, pickle, or your favorite chutney!

Ingredients:

Boiled & finely ground Soya Chunks

Grated Paneer (or Amul Pasteurized Cheese Slice)

Finely chopped Fresh Coriander

Finely chopped Ginger

Crushed Ajwain (Carom Seeds)

Salt to taste

Desi Ghee (½ tsp for dough + for roasting)

Whole Wheat Flour (2 cups)

Water (only if needed)

Follow RadheRasoi for more wholesome, authentic Satvik recipes! Like, share, and save this recipe for your next breakfast.

30/08/2026

Sugar-Free Makhana Barfi 🌸 Melt-in-Mouth Vrat Sweet!

Enjoy a luxurious, guilt-free treat this festive season with our Satvik Sugar-Free Makhana Barfi. Perfect for fasting days, this easy homemade mithai is quick to make and loved by all ages!

Ingredients:

Roasted Makhana (Fox Nuts) - 2 cups

Milk - 3 cups

Milk Powder - 1 cup

Grated Coconut - ½ cup

Sugar Free Natura - To taste (OR ½ cup regular Sugar)

Desi Ghee - 2 tbsp

Cardamom Powder - ½ tsp

Edible Silver Varakh - For garnish (Optional)

Chopped Dry Fruits - For garnish

Watch the full step-by-step recipe video on our page!

23/08/2026

Crispy Kale Chane Ke Pakode | No Onion No Garlic Snack

Craving a crunchy evening snack? Skip the regular besan pakodas and try these super crispy, Satvik Black Chickpea Fritters! Quick, easy, and completely free of onion and garlic. Perfect with your evening tea! ☕

🥣 Ingredients:
• Overnight soaked Black Chickpeas (Kale Chane)
• Ginger
• Green Chilies
• Salt to taste
• Finely chopped Fresh Coriander
• Cumin Powder
• Coriander Powder
• Oil for deep frying

Try this delicious recipe today and let us know how it turned out! Don't forget to follow RadheRasoi for more pure vegetarian recipes. ✨

17/08/2026

Instant Ragi Idli & No Onion No Garlic Sambar | 100% Satvik Recipe

Radhe Radhe! 🙏

Enjoy soft, spongy, and nutrient-packed Ragi Idlis paired with an aromatic, authentic Pressure Cooker Sambar—made completely without onion and garlic! Quick, wholesome, and delicious.

📋 Ingredients List
Instant Ragi Idli:
• Ragi Flour: 1 Cup
• Semolina (Sooji): 1 Cup
• Curd (Dahi): 1 Cup
• Water: As needed
• Eno Fruit Salt: 1 Packet (or 1/3 tsp Baking Soda)
• Salt: To taste
• Oil/Ghee: For greasing

No Onion No Garlic Sambar:
• Toor Dal (Arhar Dal): 1/4 Cup
• Mixed Vegetables (Pumpkin, Bottle Gourd, Carrot, Eggplant): 2 Cups chopped
• Water: 2.5 to 3 Cups
• Turmeric Powder: 1/2 tsp
• Salt: To taste
• Tamarind Pulp: 2-3 tbsp
• Jaggery (Gud): 1 tsp

For Tempering (Tadka):
• Oil or Ghee: 2 tbsp
• Mustard Seeds (Rai): 1 tsp
• Asafoetida (Hing): 1/4 tsp
• Dry Red Chilies: 2
• Curry Leaves: 10-12
• Kashmiri Red Chili Powder: 1/2 tsp
• Sambar Powder (Garlic-Free): 2 tbsp

Watch the step-by-step method in the video above! If you love this Satvik recipe, Like, Share, and Follow TheRadheRasoi for more delicious recipes!

Radhe Radhe! ❤️

Recipes

10/08/2026

Healthy Ragi Halwa for Weight Loss | Guilt-Free Sugar-Free Dessert

Radhe Radhe! 🙏✨

Satisfy your sweet cravings on your weight loss journey with this wholesome Ragi Halwa! Made with nutrient-rich finger millet, crunchy roasted nuts, aromatic cardamom, and sweetened without refined sugar, this quick recipe is 100% Satvik, high in fiber, and packed with calcium. 🌾🥣

🥗 Ingredients
Ragi Flour (Finger Millet): 1 cup

Desi Ghee: 1–2 tbsp

Dry Fruits: Chopped Cashews & Almonds

Warm Milk: 1 to 1.5 cups

Cardamom Powder (Elaichi): ½ tsp

Sweetener: Sugar-Free Natura (or substitute with Jaggery / Desi Khand / Sugar to taste)

👩‍🍳 Quick Method
Roast Nuts: Lightly roast cashews and almonds in ghee until golden. Set aside.

Roast Ragi: In the same pan, add ghee and roast ragi flour on low heat until fragrant and darkens slightly.

Simmer & Flavor: Pour in warm milk, add your sweetener, and ½ tsp cardamom powder for a rich aromatic flavor.

Thicken: Stir continuously on medium heat until the halwa thickens and leaves the pan sides.

Serve: Mix in the roasted dry fruits and serve hot!

👍 Like & Share this recipe with fellow food lovers!

👉 Follow TheRadheRasoi for more healthy, easy, and Satvik recipes! ❤️

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