24/08/2026
आज लंच मे कुछ अच्छा खाने का मन हो रहा | Chickpea Quinoa Bowl | Indian Lunch Recipes | Office Lunch
Ingredients
For quinoa
1/2 tsp oil
1/4 tsp cumin seeds
1/4 cup soaked quinoa
1/2 cup water
1/4 tsp salt
1/2 tsp chili flakes
1/2 tsp mixed herbs
1/2 tsp sesame seeds
Fresh coriander
To marinate chickpeas
1 cup boiled chickpeas
1/4 cup curd
1/2 tsp salt
1/2 tsp coriander powder
1/2 tsp cumin powder
1/2 tsp Chana masala
For gravy
1/2 tsp oil
3-4 garlic cloves
1 medium size roughly chopped onion
2 green chilies
7-8 soaked cashews
Fresh coriander
20 gms paneer
1/4 cup chilled water
To finish Afghani chickpeas
Kasuri methi
Fresh cream/malai
Chili oil/ pickle oil
For salad
Cucumber
Carrot
Tomato
Sesame seeds
Chili flakes
Pumpkin & sunflower seeds
Salt
Lemon juice