Navrelia Foods

15/05/2026

09/05/2026

🎥Behind the scenes at Navrelia Foods

🗣️Customers ask us how the Ruby Roti is made.

🥼They are also rightly curious to know if its being made in clean hygienic conditions.

🩺In this doctor and sceintist founded company be reassured that hygiene comes above money!

💥We would rather not pursue this venture than to lower standards.

[clean manufacturing, Ruby roti, navreliafood, lowgi, highprotein, highfiber, glutenfree]

06/05/2026

👠Qrious Queen with the Ruby Roti joins the Indian contingent.

📸The showstopper at the Met Gala, 2026

🔥Glamour, glitz and a flash of pink!

05/05/2026

👏 Inspiring Mr Kolli Tathayya - security gaurd from Andhra.

💥He prioritied health, invested in a single dietary swap.
💥Replaced usual roti with *Ruby Roti* for 1 meal a day for 2 months.

👌Results followed:
*HbA1C 9 to 6*
*Fasting sugar 250 to 120*

- These real stories are the best part of our work.
- One case at a time … towards a healthier India! 🇮🇳

01/05/2026

Wondering what type of exercise to do if you have insulin resistance, diabetes, pcos?

A common misconception is that yoga or dance is great for sugar control - well actually it’s not! Incline walking is the best for insulin resistance followed by weight training.

If you can combine incline walking with Ruby Roti for at least 1 meal a day - you will see remarkable positive changes in your metabolic health.

Goodluck on your journeys!

The scientific team bring you evidence based lifestyle advice.

Please see references at the bottom of the creative.

28/04/2026

Introducing the GOODNESS wrap … ☀️

Experience metabolic nutrition deliciously …. 😋

🪫Powered by Ruby Roti, filled with YelloLife goodness …

.collective collaborating to make India healthy again … science backed!

.of.hyderabad

24/04/2026

Chef Pierre Singh from Navrelia is flying with a plane full of Ruby Roti towards Road number 45, Jubilee Hills, Hyderabad.

21/04/2026

All the goodness of the GOODNESS WRAP explained …

Powered by Ruby Roti …

09/04/2026

A Kitchen Essential for a metabolically healthy family …



[lowest glycemic index and load roti in India and possibly in the world, with a GI as low as 4.4, high protein, high fiber, gluten-free, developed by doctors, entirely plant based]

09/04/2026

Are rice , millets are good for diabetes? 🤔 Not always. Some millets like ragi can also have a high glycemic index. Portion size, cooking method, and overall diet matter more than just choosing rice or millets.