30/07/2026
For years, we’ve been told to save extra virgin olive oil for the final drizzle.
But somewhere along the way, cooking with it became a myth.
The truth is a little more interesting.
Extra virgin olive oil isn’t just made to finish a dish, it’s made to be part of it. The key isn’t avoiding heat altogether; it’s understanding how to choose and use a quality olive oil.
Swipe through to see why this long-standing kitchen myth deserves a second look.
💬 Had you heard this myth before?
🌿 Save this post for your next time in the kitchen.