Foska Oats

Foska Oats Made in Jamaica by Caribbean Foods Ltd since 1966. Made from sun-ripened pure rolled oats, Foska Oats is a tasty, well-balanced food. Any time of day!

FOSKA OATS is manufactured in Jamaica by Caribbean Foods Ltd since 1966. Made from sun-ripened pure rolled oats, Foska Oats is a tasty, well-balanced food for the entire family. Available in three (3) sizes 225g, 400g & 800g. Foska Oats is versatile and cooks in less than one (1) minute to create a delicious oats porridge. Have it cold with milk or include it in other mouth-watering recipes from c

ookies and muffins, to delicious shakes. With Foska Oats you’re well on your way to healthier living. Check out these facts on Oats:
Helps to lower your cholesterol
Regulates your blood sugar, reduces blood pressure, reduces your chances of getting certain cancers and act as an effective laxative. Soluble fibre from oatmeal, as a part of a low-saturated, low-cholesterol diet, may even reduce the risk of heart disease. Provides vitamins and minerals
Rich source of carbohydrates, the fuel of energy. Well-balanced protein and essential fatty acids

Need Energy? Have Oats
Having energy sustained through the morning may be another benefit of making oats a regular part of a daily diet. Having a meal or drink made of oats at least 45 minutes before a physical work out also helps athletes. Foska Oats is a great meal option for you as it is a good source of carbohydrates which provides calories for energy needs. Diabetes and Oats
While diet is just one of several factors which can affect diabetes, emerging studies suggests that the consumption of whole grain foods, like oatmeal, on a regular basis may contribute towards a reduced risk for Type 2 (adult onset) Diabetes.

Counting down to the 2026/27 Jamaica Premier League season, with the Cavalier F.C. once again powered by 💪🏾👊🏾💥⚽
06/09/2026

Counting down to the 2026/27 Jamaica Premier League season, with the Cavalier F.C. once again powered by 💪🏾👊🏾💥⚽

FOSKA Family in St. Thomas, meet us this Saturday at JOONG SUPERMARKET & WHOLESALE for our Foska Oatmilk Sampling Event!...
04/09/2026

FOSKA Family in St. Thomas, meet us this Saturday at JOONG SUPERMARKET & WHOLESALE for our Foska Oatmilk Sampling Event! We'll be there all day🙌🏾🙌🏾

A toast to the 10th anniversary SOLAR experience last month in Montego Bay, with the refreshing FOSKA Smoothie powere...
03/09/2026

A toast to the 10th anniversary SOLAR experience last month in Montego Bay, with the refreshing FOSKA Smoothie powered by our 🥛

02/09/2026

Healthy x Delicious Foska Punch made with our Oatmilk, try this refreshing boost which can also include pineapple and ginger 😋👌🏾

Last call to grab this Oatmilk discount offer, it's available at Progressive Grocers🍉🍗🍌🍤 supermarkets island-wide unti...
01/09/2026

Last call to grab this Oatmilk discount offer, it's available at Progressive Grocers🍉🍗🍌🍤 supermarkets island-wide until TOMORROW (September 2)!

Are you having the ? Which of these FOSKA products are your daily must-haves⁉️
31/08/2026

Are you having the ? Which of these FOSKA products are your daily must-haves⁉️

28/08/2026

🥛, the perfect plant-based, vegan-friendly milk option for your morning coffee☕

You can find it in supermarkets and other outlets island-wide!

26/08/2026

Cheers (with a delicious Foska Shake) and that's a wrap on the 2026 Red Hills El Clasico football tournament, proudly sponsored by Jamaica's favourite, FOSKA Oats!

Check out our quick recap of Sunday's finals💪🏾⚽

Another Foska Supermarket Deal!
26/08/2026

Another Foska Supermarket Deal!

Foska Oatmilk is on special this week at Progressive Grocers! The dairy free, cholesterol free, oat based alternative you love — now at a great price.

Head in-store while supplies last. Valid August 20 to September 2, 2026.

Address

449 Spanish Town Road
Kingston
00011

Telephone

(876) 923-5051

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