Foska Oats

Foska Oats Made in Jamaica by Caribbean Foods Ltd since 1966. Made from sun-ripened pure rolled oats, Foska Oats is a tasty, well-balanced food. Any time of day!

FOSKA OATS is manufactured in Jamaica by Caribbean Foods Ltd since 1966. Made from sun-ripened pure rolled oats, Foska Oats is a tasty, well-balanced food for the entire family. Available in three (3) sizes 225g, 400g & 800g. Foska Oats is versatile and cooks in less than one (1) minute to create a delicious oats porridge. Have it cold with milk or include it in other mouth-watering recipes from c

ookies and muffins, to delicious shakes. With Foska Oats you’re well on your way to healthier living. Check out these facts on Oats:
Helps to lower your cholesterol
Regulates your blood sugar, reduces blood pressure, reduces your chances of getting certain cancers and act as an effective laxative. Soluble fibre from oatmeal, as a part of a low-saturated, low-cholesterol diet, may even reduce the risk of heart disease. Provides vitamins and minerals
Rich source of carbohydrates, the fuel of energy. Well-balanced protein and essential fatty acids

Need Energy? Have Oats
Having energy sustained through the morning may be another benefit of making oats a regular part of a daily diet. Having a meal or drink made of oats at least 45 minutes before a physical work out also helps athletes. Foska Oats is a great meal option for you as it is a good source of carbohydrates which provides calories for energy needs. Diabetes and Oats
While diet is just one of several factors which can affect diabetes, emerging studies suggests that the consumption of whole grain foods, like oatmeal, on a regular basis may contribute towards a reduced risk for Type 2 (adult onset) Diabetes.

10/06/2026

FOSKA is proud to be the official breakfast partner for the 2026 football tournament, and a sponsor of the Gusman Team💪🏾⚽

05/06/2026

Ketch it nuh ... The BEST OATS 🙌🏾🙌🏾🙌🏾

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The Healthy Way Everyday👍🏾 🥛
01/06/2026

The Healthy Way Everyday👍🏾
🥛

They got the 💪🏾 recharge after the Shine Night Run, last week Saturday, and we included a few FOSKA surprises in speci...
30/05/2026

They got the 💪🏾 recharge after the Shine Night Run, last week Saturday, and we included a few FOSKA surprises in special gift baskets for winners too 😋😋😍😍

Behind the scenes at the 2026 Super Final on Sunday featuring FOSKA moments and giveaways with the effervescent 💣🤟🏾
26/05/2026

Behind the scenes at the 2026 Super Final on Sunday featuring FOSKA moments and giveaways with the effervescent 💣🤟🏾

Pre-SUPER FINAL 2026 snaps, the intense buzz and anticipation were REAL, as both teams went out there and left it all on...
26/05/2026

Pre-SUPER FINAL 2026 snaps, the intense buzz and anticipation were REAL, as both teams went out there and left it all on the field!

snaps - hanging in the stands with the real FOSKA Fans at the 2026 Super Finals⚽ on Sunday!
26/05/2026

snaps - hanging in the stands with the real FOSKA Fans at the 2026 Super Finals⚽ on Sunday!

Cavalier Football Club we are proud of you, congratulations on your outstanding performances and second place finish i...
25/05/2026

Cavalier Football Club we are proud of you, congratulations on your outstanding performances and second place finish in the 2025/26 Jamaica Premier League‼️🥈💪🏾

25/05/2026

Take it or double it and give it to the next person?

What would you do?

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449 Spanish Town Road
Kingston
00011

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(876) 923-5051

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