Lily's Smoothy

Lily's Smoothy Tasty • Healthy • Natural Smoothies
We offer plans for: Detox | Weight Loss | Healthy Living

Still buzzing from yesterday’s webinar where we talked about how important microbiome’s are to how our gut breaks down o...
18/04/2026

Still buzzing from yesterday’s webinar where we talked about how important microbiome’s are to how our gut breaks down our meals. We also delved into matters with inflammation, bowel regulation, stress, hormones and many more.

We hope to see you on our next one. Stay tuned and we will share more details.

Remember to eat your fibers daily 💚

Lily and Ababach aren’t just passionate—they’re equipped to help you understand your body, your gut, and what it actuall...
15/04/2026

Lily and Ababach aren’t just passionate—they’re equipped to help you understand your body, your gut, and what it actually takes to build sustainable health.

This Friday, they’re breaking it all down in a practical, no-overwhelm webinar designed to help you feel better from the inside out.

Ready to take your health seriously?

Comment GUT and we’ll send you the details.

4 DAYS TO GO. ⏳If your gut is off, everything else follows.Energy. Mood. Weight.This is where you finally connect the do...
13/04/2026

4 DAYS TO GO. ⏳

If your gut is off, everything else follows.
Energy. Mood. Weight.

This is where you finally connect the dots.

Don’t miss it.

Comment **GUT** and we’ll send you the details.

Move your body, lift your spirit, and celebrate through dance! Join us for an uplifting Gospel Dance Fitness Class fille...
08/04/2026

Move your body, lift your spirit, and celebrate through dance! Join us for an uplifting Gospel Dance Fitness Class filled with energy, joy, and community. Let's sweat and praise together.
11th April | 8:30AM
Empire Studios
Kenrail Towers
Ksh 1000 ( includes a Lily’s smoothie and fruits)

Today we pause.To remember the sacrifice, the love, and the grace that changed everything.In the stillness of Good Frida...
03/04/2026

Today we pause.

To remember the sacrifice, the love, and the grace that changed everything.

In the stillness of Good Friday, may we find space to reflect, realign, and be grateful

We’ve got something exciting lined up this quarter ✨Think movement, good energy, meaningful conversations, and moments t...
02/04/2026

We’ve got something exciting lined up this quarter ✨

Think movement, good energy, meaningful conversations, and moments that actually leave you feeling better.

This is your invite to show up, reset, and be part of something intentional.

Save the dates — it’s going to be a good one 🤍

📲 0111 536 579

Healthy choices are easier when you’re not doing them alone. 🌿🥤This month’s Community Walk is your reminder that wellnes...
02/04/2026

Healthy choices are easier when you’re not doing them alone. 🌿🥤

This month’s Community Walk is your reminder that wellness isn’t just what you drink… it’s how you live, move, and show up.

Walk with us. Connect with others. And keep choosing better — one step (and one smoothie) at a time.

📍 Ngong Forest Sanctuary
🗓 4th April | ⏰ 8:00AM

Come for the walk. Stay for the community.

01/04/2026

Happy new month 💚
We’re excited for what’s ahead — more movement, more wellness, more community.

30/03/2026

Your gut does more than digest food- it influences your weight, cravings, energy and even your mood.
This is exactly why we created BEYOND CALORIES: THE GUT-METABOLISM CONNECTION.
Link in bio to register or comment ‘GUT’ to register

Join us for a Gospel Dance Wellness Experience — a high-energy morning to move, reset, and connect.💃 Guided by Dance Kla...
23/03/2026

Join us for a Gospel Dance Wellness Experience — a high-energy morning to move, reset, and connect.

💃 Guided by Dance Klan
🥤 Complimentary smoothie
🤝 Good energy + community

📍 Hendred Avenue, White Knights
⏰ 8:30 AM – 10:00 AM
🎟 KES 1,000

20/03/2026

Lily’s Smoothie is more than what’s in your cup.
We’re intentional about offering products that support gut health, metabolism, and everyday wellness from smoothies to functional foods like kimchi,oats and flaxseeds.
Because wellness goes beyond one meal.

Is weight management really just about calories? 🤔Join our Gut–Metabolism Connection webinar and learn how gut health sh...
16/03/2026

Is weight management really just about calories? 🤔

Join our Gut–Metabolism Connection webinar and learn how gut health shapes metabolism, energy, and weight.

🗓 27th Mar | ⏰ 7:30–9 PM | 💻 Online
💰 KES 700 | 👥 Group: 4 friends KES 500 each

📩 Reserve your spot via WhatsApp

Address

Kilimani
Nairobi

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:30 - 17:45
Saturday 08:30 - 18:00

Telephone

+254111536579

Website

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