Primia Health

12/10/2022

Primia Health is giving a two weeks medical check up offer for as low as Ksh500. Yes! With 500 Kenya shillings you will be able to know the susceptibility of you having or not having non communicable diseases such as Diabetes, Hypertension, Arthritis, Heart Disease, Cancer, Osteoporosis, Overweight and Obesity. On top of that you'll be advised accordingly on how to reverse and prevent the risk factors for these diseases. DON'T BE LEFT BEHIND

Just book an appointment with us from Thursday 13th of October to the 27th of October anytime from 8am to 5pm

For any inquiry reach us via 0701156838 or email us at [email protected] or use the link below to apply directly

https://docs.google.com/forms/d/1SdWdBNjn37Eac_hWddFuC3E3D-H5yHhyks1w3UW7Mew/edit

21/09/2020

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

03/01/2020

Get them gor the improvement of you health.

16/07/2015

Find the july newsletter and share out to your loved ones. I hope this will help you in your daily efforts to live a healthy lifestyle.

16/07/2015

Find the july newsletter and share out to your loved ones. I hope this will help you in your daily efforts to live a healthy lifestyle.

07/07/2015

Why do I need a BP-monitor?

Hypertension is a serious condition affecting Kenyans today at an alarming rate. It generally has no symptoms. If unmonitored can lead to stroke, heart failure or kidney failure, can damage blood vessels and other parts of your body but can remain undetected for years. Its result is sudden death! It is important to know if you are at risk because once detected, HBP can generally be treated effectively.

Why should I measure?

Measuring blood pressure at home is of value to patients with diabetes, for whom consistent and accurate blood pressure management is of utmost importance.
Checking your pressure at home can help put it under control and even prevent its occurrence than waiting to visit health providers to check for you.
Pregnant women, children, and patients with kidney disease also need to keep in check their pressure levels at home.

How can I control HBP?

Regular Monitoring
Following a healthy eating plan HIP recommended diet
Having a regular physical activity Plan
Managing a healthy weight(see weight management)
Quitting smoking
Stress management(see depression recovery)

04/07/2015