Litestyle Catering

Litestyle Catering Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Litestyle Catering, Food Delivery Service, Antilyas.

Litestyle Catering was established by registered nutritionist Rosy Makhlouf Semaan, and grew beautifully by being personally involved with all patients and following up on their diet programs to make sure they live their lives to the fullest!

Nutrition guidelines changed, but women’s needs were always unique.Nutrition guidelines have changed because science has...
09/01/2026

Nutrition guidelines changed, but women’s needs were always unique.

Nutrition guidelines have changed because science has evolved.
The new food guide pyramid focuses on quality, balance, and women’s real needs — from hormone health and energy to bone strength and metabolism.

Healthy eating is no longer about restriction.
It’s about choosing better foods, more often.

Save this post 🤍
Share it with a woman who still fears carbs or fats.





DietitianApproved
WomenOver30
MetabolicHealth
FoodEducation
WellnessForWomen

🎄Wishing you happiness, joy and health🎄🌟Remember that your health depends mainly on what you eat between New Year’s eve ...
24/12/2025

🎄Wishing you happiness, joy and health🎄
🌟Remember that your health depends mainly on what you eat between New Year’s eve and Christmas and NOT what you eat during the holidays🌟
💫Enjoy your time💫

‼️SAVE THE DATE‼️“Your heart is meant for love, not disease! ❤️✨”Join us for a special Valentine’s Day Heart Health Work...
12/02/2025

‼️SAVE THE DATE‼️

“Your heart is meant for love, not disease! ❤️✨”

Join us for a special Valentine’s Day Heart Health Workshop, where you’ll learn how to protect your heart and keep it beating strong.
From the right foods to key nutrients and OligoScan mineral analysis, we’ll help you take control of your heart health.

Because the best kind of love starts with self-care!

📅 Date: Tuesday 25th February.
📍 Location: Made by Nature, Antelias
🎟️ Limited spots available!
📲 DM us for details and registration

Reserve your place now and give your heart the love it deserves. ❤️

“Many kids’ snacks are loaded with harmful additives, artificial colors, and excess sugar! 🚫🍭 Swap them for healthier op...
20/01/2025

“Many kids’ snacks are loaded with harmful additives, artificial colors, and excess sugar! 🚫🍭 Swap them for healthier options like:

✅ Fresh fruits 🍓
✅ Homemade energy balls 🏡🍫
✅ Yogurt with natural toppings 🥄🍯
✅ Whole grain crackers & nut butter 🌾🥜

Small changes make a big difference! 🌿💚

Please know that your beauty is NOT defined by a number on the scale.YOU are unique and beautiful.Learn to accept your b...
06/05/2024

Please know that your beauty is NOT defined by a number on the scale.
YOU are unique and beautiful.
Learn to accept your body and be kind to yourself…this is what truly matters.❤️❤️

We are happy to announce the "Teens" Nutrition workshop. The workshop includes: ✅Body Composition Analy...
02/05/2024

We are happy to announce the "Teens" Nutrition workshop.
The workshop includes:
✅Body Composition Analysis
✅Learning to read food labels and much more through games
✅Learning how to make Smart food choices
✅Preparation of a healthy snack

📍We are waiting for you on Monday 6th of may from 11:00 AM till 01:00 PM at Made by Nature, Antelias
💸20$ per person
📲 Reservation is a must.
For more inquiries, contact 76-363353

Happy Labor Day to all of you :)
01/05/2024

Happy Labor Day to all of you :)

May the blessings of Eid fill your life with joy, peace, and prosperity. Eid Mubarak!
10/04/2024

May the blessings of Eid fill your life with joy, peace, and prosperity. Eid Mubarak!

Through His resurrection, Jesus Christ granted us the gift of salvation and eternal life, a promise of hope that shines ...
31/03/2024

Through His resurrection, Jesus Christ granted us the gift of salvation and eternal life, a promise of hope that shines brightly in our hearts.
Today, let us celebrate the miracle of Easter with hearts full of joy, gratitude, and love. Wishing you and your loved ones a blessed and Happy Easter!

Good Friday reminds us of the immense love and compassion of Jesus, who willingly bore the weight of our sins upon the c...
29/03/2024

Good Friday reminds us of the immense love and compassion of Jesus, who willingly bore the weight of our sins upon the cross.
Let us also remember those who are suffering and in need, may the spirit of Good Friday inspire us to embody the values of love, kindness, and humility in our lives.
Wishing you a blessed Good Friday filled with reflection, peace, and grace.

Today, and every day, we honor the love, strength, and resilience of mothers everywhere. You are the heartbeats of our f...
21/03/2024

Today, and every day, we honor the love, strength, and resilience of mothers everywhere. You are the heartbeats of our families, the pillars of strength in our lives. Your love knows no bounds, your guidance shapes our paths, and your presence brings comfort in every moment.
Today, we celebrate the extraordinary women you are and the profound impact you have on our lives. Thank you for your endless devotion, your unwavering support, and your boundless love.
Happy Mother's Day! 💖🌷

Address

Antilyas

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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