What are the opening hours?

Tuesday 10:00 - 17:00 Friday 10:00 - 17:00

FernanDough Gluten-Free Bakers

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Nugegoda
FernanDough Gluten-Free Bakers

Having started as a road-side cafe by two children, FernanDough is now a 100% Gluten Free conscious bakery.

18/06/2026

FRESH & UNSLICED BREAD FRIDAYS 🤩

WhatsApp your GF bread/ GF flour/ Gluffies order TODAY to 0773 183 777

Delivery/ pickup tomorrow evening after 5.30pm 🛺🛍️

🛑 Our top quality FernanDough Gluten-free All-purpose Flour works like magic as a one to one replacement for the health hazardous wheat flour.

You can make household or professional,
- Cakes
- Éclairs
- Waffles
- Pancakes
- Rotis
- Chapatis
- Banana Bread
- Fritters
- Quiches
- Sticky Toffee Pudding
- Cupcakes
- Pizzas
- Many many more....

You are not alone on this GLUTEN-FREE journey 🤗

14/06/2026

SLICED & FROZEN BREAD TUESDAYS 🔥

Send your order TODAY to 0773 183 777

Delivery/ pickup on Tuesday evening 🛺🛍️

🛑 Our GLUTEN-FREE bread & flour journey since 2021 has been very rewarding mainly because we get to hear the wonderful sentiments of our dear customers who got to consume bread for the very first time or after a very long time 🤗

The satisfaction & fulfilment we get when our customers are delighted is something beyond words can express 😍

Thank you for being a part of our humble beginnings🙏

11/06/2026

UNSLICED & FRESH BREAD FRIDAYS 🤩

Whatsapp your GF Bread/ GF Flour/ Gluffies order *TODAY* to 0773 183 777

Delivery/ pickup tomorrow evening 🛺🛍️

👉 Our Gluten-free DATE Bread is a popular choice for many who need a quick fix 😉

🔺More importantly, DATES are nutrient-rich fruits that offer significant health benefits, including improved digestion and regularity, increased energy levels, and better heart and bone health due to their high fibre, mineral, and antioxidant content. They also help manage blood sugar levels, promote natural labour in pregnant women, and may reduce the risk of certain chronic diseases like cancer and heart disease.

Need we say more? 🤓

07/06/2026

SLICING & FROZEN BREAD TUESDAYS 🔥🍞

Place your GF Bread/ GF Flour/ Gluffies order TODAY (Sunday) by sending us a WhatsApp on 0773 183 777

Delivery/ pickup on Tuesday evening 🛺🛍️

Thank you!

04/06/2026

UNSLICED & FRESH BREAD FRIDAYS!

Send us your GF bread/ GF flour/ Gluffies orders TODAY to 0773 183 777

Delivery/ pickup tomorrow evening 🛺🛍️

🟣 We are probably the ONLY operation in Sri Lanka to produce top-quality breads that have the following characteristics 🔥
- Gluten-free
- Vegan friendly
- Lactose-free
- Egg-free
- Fat-free (oil-free)

👉 Free from the things you don't want. Full of the things you do. 💙🍞

31/05/2026

JUNE SLICING PROMO IS ON 🤩🙌

Buy ANY TWO types of bread (small or regular) on our "FROZEN & SLICED BREAD TUESDAYS" and get your breads sliced free-of-charge 🤯

Order your breads, flours & Gluffies TODAY for delivery/ pickup on Tuesday evening 🛺🛍️

Whatsapp your orders to 0773 183 777

28/05/2026

FRESH (UNSLICED) BREAD FRIDAYS 🤗

Send us your GF bread, GF flour & Gluffies orders TODAY to 0773 183 777

Delivery/ pickup tomorrow evening 🛺🛍️

Our GF Garlic & Karapincha Bread (sprinkled with Pink Himalayan Salt) has many HEALTH BENEFITS 🍞🤯

🔹GARLIC..
- Regulates blood pressure
- Strengthen immune system
- Prevents heart disease
- Detoxification
- Anti-inflammatory
- Prevents & treats cold
- Improves bone health
- Lowers cholesterol
- Antioxidant
- Anti-cancer

🔹KARAPINCHA (curry leaves)..
- Stops diarrhea
- Fights against cancer
- Good for hair growth
- Beneficial for eyesight
- Helps for liver protection
- Lowers cholesterol levels
- Cures gastrointestinal issues
- Rich in antioxidant properties

🔹PINK HIMALAYAN SALT..
- Contains 80+ minerals & elements
- Helps control water levels in the body
- Helps balance electrolytes
- Promotes stable PH levels
- Boosts brain health
- Helps regulate blood sugar
- Antiaging
- Boosts energy
- Promotes increased absorption of nutrients
- Aids vascular health
- Supports respiratory function
- Reduces the risk of sinus problems
- Reduces cramping
- Promotes healthy bones
- Promotes healthy sleep
- Supports libido
- Boosts circulation
- Promotes kidney & gallbladder health
- Increases hydration
- Aids metabolism

▪️Regular size (830g) - Rs.2,150/-
▪️Small size (430g) - Rs.1,400/-

✅ Best staple food for health-conscious individuals..

23/05/2026

Due to popular demand, GLUFFIES will be available on TUESDAYS as well 🙌😍

🔺SLICED & FROZEN BREAD TUESDAYS!

Place your GF Bread (SLICED & FROZEN), GF Flour & Gluffies orders TODAY!

Delivery/ pickup on Tuesday evening 🛺🛍️

Our 3 types of Gluten-free Mini Doughnuts (Gluffies)

🔹A Set of 7 Cinnamon Sugar Gluffies - Rs.1,200/-

🔹A Set of 7 Icing Sugar Gluffies - Rs.1,200/-

🔹A Set of 7 Choco Bomb Gluffies - Rs.1,500/-

WhatsApp your orders to 0773 183 777

21/05/2026

GLUFFIES ARE BACK 🥯😍🙌

Gluten-free Mini Doughnuts (Gluffies) with 3 awesome flavours to fix your mood - baking only on Fridays..

🔸A Set of 7 Cinnamon Sugar Gluffies - Rs.1,200/-

🔸A Set of 7 Icing Sugar Gluffies - Rs.1,200/-

🔸A Set of 7 Choco Bomb Gluffies - Rs.1,500/-

Place your GF Bread (Unsliced & Fresh), GF Flour & Gluffies orders TODAY (Thursday)!

Delivery/ pickup tomorrow (Friday) evening 🛺🛍️

WhatsApp your orders to 0773 183 777

17/05/2026

FROZEN & SLICED BREAD TUESDAYS 😍

🔺Finalising orders TODAY to bake tomorrow (Mon) for delivery/ pickup on Tuesday evening..

👉Whatsapp your GF bread & GF flour orders TODAY to 0773 183 777

🟣 Given below are some of the Health Issues in Men Stemming from GLUTEN..

▪️Reproductive Issues: Untreated Celiac Disease can cause g***d dysfunction, leading to reduced s***m motility and morphology.

▪️Sexual Dysfunction:
Research has linked untreated Celiac Disease to erectile dysfunction and lower sexual satisfaction, which may improve on a gluten-free diet.

▪️Hormonal Imbalance:
High inflammation from gluten may raise prolactin levels, interfering with testosterone production.

▪️Nutritional Deficiencies:
Infertility, anemia, and bone density loss (osteoporosis) can occur due to damage to the small intestine.

▪️Chronic Fatigue & Brain Fog:
Persistent tiredness, inability to focus, and joint pain.

Take care & have a blessed week ahead 🤗

Address

Https://maps. App. Goo. Gl/oRvHH9NHXau1qq8j 8
Nugegoda

Opening Hours

Tuesday	10:00 - 17:00
Friday	10:00 - 17:00

Telephone

+94773183777

Website

https://fernan-dough.business.site/?utm_source=gmb&utm_medium=referral

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