Spaghetti Squash Malta

Call Directions Contact the business

Spaghetti Squash Malta The aim of this page is to share some info and recipes about spaghetti squash. Please help expanding the page by sharing your own recipes.

Pleasant in taste, can be included in numerous recipes, nutrient dense are only a few ways to describe the squash.

21/10/2026

Quiches are loved and easy to make. This is a healthier alternative to pastry crust.

Spaghetti Squash Crust Quiche👩🏼‍🍳🧀

Ingredients

1kg spaghetti squash
350g chicken breast, diced
5-6 eggs
1 heap tbsp cream cheese
100g mozzarella
40 g baby spinach leaves
20 g parmesan cheese
Olive oil
Salt and pepper
80g swiss cheese

Paprika, dried garlic,
opt: chili pepper and coriander

Instructions

Cook the squash as intsructions on lable. Cool and fork out on kitchen paper to absorb some water.
Put onto an oiled baking mold to form a crust (bottom and edges). Spray some olive oil, sprinkle the spices, and the parmesan. Bake at 200°C for 12–15 minutes.

Sauté the chicken with the spices . Lightly beat the eggs with the Philadelphia cheese, then stir in the cooled chicken, mozarella and the spinach.

Pour the filling over the spaghetti squash base. Top with diced swiss cheese and bake at 180°C for 25–30 minutes, until the top is golden brown.

13/10/2026

Spaghetti Squash Crostata
A delicious alternative way to serve baked vegetable pasta that's also pretty easy to put together.
Serves 6

1 spaghetti squash of approx. 1kg
k**b of butter/ olive oil for frying
1 small onion, peeled and finely chopped
100g smoked collar bacon, chopped
150g fresh/frozen peas
150g scamaroza/ mozzarella cheese, sliced
4 slices mordatella
50g grated Parmesan cheese
3 eggs, whisked
salt and pepper

Topping:
2 tbsps breadcrumbs
1 tbsp olive oil
2 tbsps parmisan

Instructions:
1. Cut the spaghetti squash in half. Remove seeds with a spoon. Rub with olive oil, salt and pepper and bake cut side down on a baking tray lined with baking paper for 35-50 mins in a hot oven. Cool and fluff with a fork and spread on some kichen paper/ kitchen towels to absorb eccess water.

2. Sauté the chopped onion with a k**b of butter and/or a tsp of olive oil until it starts to soften slightly. Add the bacon. Cook for another minute then add the frozen peas and cook for 5 mins. Season with salt and pepper.

3. Put the squash stands in a bowl and add the fried onion, bacon and peas. Mix in the beaten eggs, the Parmesan, salt and pepper to taste.

Finish your crostata:
Greese a spring form and line the bottom of with baking paper. Put half the mixture in the tin. Layer mortadella and cheese . Top with the remaning squash mixture. Cover with a mixture of bread crumbs, olive oil and parmesan. Bake the in a preheated oven at 200°C for 30 minutes until golden. Let it stand for a couple of minutes before serving.

N.B. If you want to turn the crostata out onto a serving dish you need to turn it twice to get the crispy part on top.

05/10/2026

",
Kemm hadt gost nahdem man-nepputija.
X' sincerita u onesta! ❤️🥰

Mhux ta b' xejn l-Imghallem qalilna, "Hallu t-tfal jigu ghandi"

Issa nghaddu ghar-ricetta.

Soppa nutritiva tal- Spaghetti Squash

Din ir-ricetta tajba ghal sahhitna ghax fiha hafna nutrizzjoni u antiossidanti.

Ingredjenti
Spaghetti squash zghira jew nofs kbira, (maqsuma, minghajr zerriegha,midluka biz-zejt, mhawwra bil bzar u l melh u msajra wicca l-isfel fuq baking paper. Xhin tiksah aqla il-mili b' furketta.)

Gha meat balls:
400g kapuljat tad-dundjan
3 sinniet tewm
½ kuccarina tumerik
tursin
bajda
Optional:ftit chili flakes

Ghas-soppa:
1cm ginger frisk mahkuk
4 karrotti, imqattgħin
1 basla imqata'.
1⁄2 kuċċarina żerriegha tal-bużbież mishuqa
Saghtar
4 kikkri brodu tat-tiġieġ,
bott tadam polpa,
2 kikkri baby spinach
3 werqiet rand
ftit saghtar
1⁄4 kuċċarina bżar iswed

Hallat l-ingridjenti tal- meatballs u ifforma blalen. F'caserole, sahhan ftit zejt taz-zebbuga u aqli miz-zewg nahat.

Żid il-karrotti, il-basal, il-ginger, il-bużbież, is-saghtar u l-bżar u kompli qalli sakemm il-basal jsir trasparent.

Zid il-brodu, t-tadam u r-rand, u ttektek sakemm il-ħaxix isir artab (madwar 5-10 minuti). Żid l-ispinaċi, l-ispaghetti squash misjura u kompli tektek sakemm l-ispinaċi jirtabu.
L-ikla t-tajba.

Ross il-forn can be made healtier and lighter by adding some vegetables to your own recipe. I added carrots in bolonese ...
04/10/2026

Ross il-forn can be made healtier and lighter by adding some vegetables to your own recipe. I added carrots in bolonese sauce, cooked spaghetti squash and diced sweet potatoe with the mixture.
Yumm.
Improved taste of ross of il-forn!!

Spaghetti squash flok noodles 🍜🍲🍳Kemm nistghu naghmlu ir-ricetti iktar saghni bi ftit iktar sforz!💪🏼💪🏼Ghal 4 persuniSpag...
30/09/2026

Spaghetti squash flok noodles 🍜🍲🍳
Kemm nistghu naghmlu ir-ricetti iktar saghni bi ftit iktar sforz!💪🏼💪🏼

Ghal 4 persuni
Spaghetti squash misjura
Mgharfa sesame/olive oil
karrottu imqatta' strixxi rqaq
5 mushrooms kannella mqatta slices
3 spring onions mqatta' slices
2 kuccarini tewm frisk mahkuk
kuccanina ginger frisk mahkuk
2 mgharfa soy sauce
4 kikkri brodu*
kikkra tigieg misjur

1. Aqli stir fry l-karrotti ghal zewg minuti. Zid l-ispring onions u aqli zewg minuti ohra u wara l-mushrooms.
2. Zid maghhom it-tewm u l ginger u kompli qalli ghal minuta waqt li thawwad.
3. Zid it-tigieg u soy sauce u qalli 2 minuti.
4. Zid il-brodu u l-ispaghetti squash misjura u tektek 10 minuti.
Suggeriment kif iservi:
Bajda (mgholija 6 minuti u mkesha l-ilma, mqaxxra u maqsuma)
mgharfa frak tal-hobz moqli minuta fiz-zejt taz-zebbuga.
tursin
sping onion
chili/chili sauce

Good luck lil istudenti kollha. Sabih li nibqghu nitaghlmu u nsahhu il-hiliet taghna ovjament skont ic-cirkustanzi li ji...
29/09/2026

Good luck lil istudenti kollha. Sabih li nibqghu nitaghlmu u nsahhu il-hiliet taghna ovjament skont ic-cirkustanzi li jipermetulna❤️

Sandwich tal-ispaghetti squash gf & low gi.Din ir ricetta ghal sadwich wiehed. Biex ghamilt pjanca ghamilta x4 135g spag...
22/09/2026

Sandwich tal-ispaghetti squash gf & low gi.

Din ir ricetta ghal sadwich wiehed. Biex ghamilt pjanca ghamilta x4


135g spaghetti squash misjura u mghasura.
40g mozarella xreded
bajda
melh/ bzar/chili/gunglien

Hallat l-ingridjenti. Aqsam it-tahlita fi tnejn u ifforma kwadri fuq pjanca bil-karta forno.
Tista ukoll tifrex it-tahlita fuq pjanca bil karta forno u tasamhom wara li jsiru.

Fil-wicc zid il-gunglien u/jew zrierah ohra.

Ahmi f'forn moderat sakemm jiehdu kulur dehbi.

Serving suggesstion: perzut tad-dundjan, Cypriot cheese iggriljat, tadam u hass.

Yumm!😋😋😋

19/09/2026

Mac and cheese semplici bl-ispaghetti squash

Din ir-ricetta tigi kremuza billi nuzaw l-istarch li johrog mil-ghagin flimkien mal-gobon u il-halib.

200g ghagin, mqarrun irrigat, qasir u ohxon (striped short sleeves)
450g/2 kikkri ilma
½ kuccarina melh ohxon
120g/ ½ kikkra whole milk
300g spaghetti squash misjura u maqluha.
100g cheddar u ftit iehor ghal wicc.

Metodu:
Iprepara l-ispaghetti squash.
Ghalli l-ghagin fl-ilma.
Xhin jixotta ftit zid il-halib, l-ispaghetti squash u cheddar u hallat kollox sew. Tista sservi bi ftit gobon tal-hakk f'dan l-istat jew..

Aqleb f' kontenitur/i tajbin ghal forn. Zid ftit cheddar iehor fil-wicc.
Ahmi sakemm jihmar ftit il-gobon.

Soppa tal- Spaghetti Squash li hi ta beneficcju ghal sahhitna❤️Din is-soppa b'kaloriji baxxi, fiha hafna antiossidanti l...
15/09/2026

Soppa tal- Spaghetti Squash li hi ta beneficcju ghal sahhitna❤️

Din is-soppa b'kaloriji baxxi, fiha hafna antiossidanti li jghinu is-sistema taghna tiggieled il-mard.
Jekk tinnottaw kull ingridjent hu ta beneficcju ghalina, madanakollu tajba ukoll fit-toghma.

Ghal 4 persuni

Ingredjenti
Spaghetti squash zghira jew nofs kbira,(maqsuma, minghajr zerriegha, midluka biz-zejt u msajjra wicca l-isfel fuq baking paper. Xhin tiksah aqla il-mili b' furketta.)
400g kapuljat tad-dundjan
kuccarina tumeric
1cm ginger frisk mahkuk
4 karrotti, imqattgħin
Basla u 2 sinniet tewm, imqattgħin.
1⁄2 kuċċarina żerriegha tal-bużbież mishuqa
ponta ta kuċċarina chili
4 kikkri brodu tat-tiġieġ,
bott tadam polpa,
2 kikkri weraq tal-ispinaċi jew baby spinach
3 werqiet rand
ftit saghtar
1⁄4 kuċċarina bżar iswed

Saħħan caserole jew borma aqli l- ikkapuljat fi ftir zejt taz-zebbuga ghal madwar 10 minuti, jew sakemm jihmar.

Żid il-karrotti, il-basal, it-tewm, il-ginger, il-bużbież, it-tumeric u c-chili u kompli qalli sakemm il-basal jsir trasparent.

Zid il-brodu, t-tadam u r-rand, u ttektek sakemm il-ħaxix jirtab (madwar 5-10 minuti). Żid l-ispinaċi u l-ispaghetti squash misjura. Roxx ftit saghtar frisk u kompli tektek sakemm l-ispinaċi jirtabu. Hawwar bil-bżar.

📣Infakkarkom li l-ispaghetti squash tal-lable Spaghetti Squash Malta tat 2026 huma mkabbrin minghajr bexx.

L-ikla t-tajba u s-sahha!❤️

📣 Prezz tajjeb u ragonevoliSpaghetti Squash @ €2.59/kg mis-sessjoni tal-haxix ta Pama Supermarket.Grazzi lil Pama u il-h...
09/09/2026

📣 Prezz tajjeb u ragonevoli

Spaghetti Squash @ €2.59/kg mis-sessjoni tal-haxix ta Pama Supermarket.

Grazzi lil Pama u il-hwienet kollha minghajr predugizzju li jissaportjaw prodotti lokali.❤️

Address

L-Mgarr

Telephone

+35677291850

Website

Alerts

Be the first to know and let us send you an email when Spaghetti Squash Malta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Spaghetti Squash Malta:

Shortcuts

Share

Category