10/10/2026
💚 World Mental Health Day – 10th October
Today, M&Z plc joins people and organisations around the world in recognising World Mental Health Day and the importance of taking care of our mental wellbeing.
Mental health is an essential part of our overall wellbeing, and creating an environment where people feel supported, respected and comfortable speaking openly can make a meaningful difference.
At M&Z plc, we believe that looking after our people means looking after each other. A simple conversation, a listening ear or taking a moment to check in with someone can go a long way.
Today is a reminder to be kind, to listen without judgement and to make space for conversations about mental health not just today, but every day.
💚 Let’s make mental wellbeing part of the conversation.