Nthambi Natural Health

Nthambi Natural Health Embracing the healing power of nature and natural products.

Like Nthambi

Turn a simple salad into something spectacular! Our vibrant blend brings bright citrus and aromatic herbs to every bowl....
10/08/2026

Turn a simple salad into something spectacular! Our vibrant blend brings bright citrus and aromatic herbs to every bowl.

🥗 It's Perfect for:
• Garden salads
• Grilled veggies
• Pasta salads
• Roasted chicken

💚Here is why you'll love it:
✔️ All-natural ingredients
✔️ No artificial flavors
✔️ Vegan & gluten-free
✔️ Made with love

Available now at 5500 for 100g pack

📞 Get in Touch
Contact us on 0989821841 for all your purchases and inquiries.

📍 Visit Our Store
Find us in Area 49, Lilongwe at the Gouji Complex, Shop A23.

💬 Join Our Community
Connect with us on WhatsApp for daily healthy tips and exciting product updates!
https://chat.whatsapp.com/ElfDIiLNlLpAOcuYavMYGj


HealthyEating PlantBased

A Natural Boost for Heart Health & Blood Sugar Support ❤️🫖Did you know that a warm cup of bush tea may do more than just...
22/07/2026

A Natural Boost for Heart Health & Blood Sugar Support ❤️🫖

Did you know that a warm cup of bush tea may do more than just help you relax?

✅ Supports Heart Health Bush tea contains natural antioxidants that may help protect blood vessels, reduce inflammation, and support healthy blood circulation—important factors for maintaining a healthy heart.
✅ May Help Manage Blood Sugar Some studies suggest that compounds found in certain bush teas may help improve the body's response to insulin and support healthy blood sugar levels when combined with a balanced diet and regular exercise.

Available now at 15500 for 150g pack

📞 Get in Touch
Contact us on 0989821841 for all your purchases and inquiries.

📍 Visit Our Store
Find us in Area 49, Lilongwe at the Gouji Complex, Shop A23.

💬 Join Our Community
Connect with us on WhatsApp for daily healthy tips and exciting product updates!
https://chat.whatsapp.com/ElfDIiLNlLpAOcuYavMYGj

🌱 Did You Know? Sesame Seeds Are Tiny but Packed with Nutrition! 🌱Those little sesame seeds on your bread or salad are m...
21/07/2026

🌱 Did You Know? Sesame Seeds Are Tiny but Packed with Nutrition! 🌱

Those little sesame seeds on your bread or salad are more than just a garnish—they're a nutritional powerhouse!

✨ Some o the benefits include:
➡️ 🦴 Support strong bones with calcium.
➡️ ❤️ Promote heart health with healthy fats.
➡️ 💪 Provide plant-based protein for muscle health.
➡️ 🛡️ Rich in antioxidants that help protect your cells.
➡️ ⚡ Contain iron and magnesium to support energy and overall wellness.
➡️ 🌾 High in fiber to aid digestion and keep you feeling fuller for longer.

Sprinkle over salads or vegetables. Add to porridge, smoothies, or yogurt. Mix into baked goods or homemade granola.

🌟 Healthy habits start with small choices. Add a spoonful of sesame seeds to your meals and nourish your body naturally!

Available now at 8500 for 250g pack

📞 Get in Touch
Contact us on 0989821841 for all your purchases and inquiries.

📍 Visit Our Store
Find us in Area 49, Lilongwe at the Gouji Complex, Shop A23.

💬 Join Our Community
Connect with us on WhatsApp for daily healthy tips and exciting product updates!
https://chat.whatsapp.com/ElfDIiLNlLpAOcuYavMYGj

Nature's Vitamin Powerhouse! 🥕Did you know that carrots are packed with essential vitamins that help keep your body heal...
20/07/2026

Nature's Vitamin Powerhouse! 🥕

Did you know that carrots are packed with essential vitamins that help keep your body healthy?

✨ Vitamin A (Beta-carotene): Supports healthy vision, boosts immunity, and keeps your skin glowing.

💪 Vitamin C: Helps strengthen your immune system, promotes healthy skin, and aids in wound healing.

❤️ Vitamin K1: Supports healthy bones and helps with normal blood clotting.

⚡ Vitamin B6: Helps your body convert food into energy and supports brain health.

Adding carrots to your daily meals is a simple way to nourish your body with vitamins that matter. Enjoy them raw, steamed, roasted, or blended into your favorite juice!

🥕 Eat smart. Stay healthy.

A nutrient dense snack for all!!! Excellent source of magnesium, phosphorus, vitamin E, and B-vitamins (especially niaci...
15/07/2026

A nutrient dense snack for all!!!

Excellent source of magnesium, phosphorus, vitamin E, and B-vitamins (especially niacin) for energy and bone health.

Available now at 3500 for 100g pack

📞 Get in Touch
Contact us on 0989821841 for all your purchases and inquiries.

📍 Visit Our Store
Find us in Area 49, Lilongwe at the Gouji Complex, Shop A23.

💬 Join Our Community
Connect with us on WhatsApp for daily healthy tips and exciting product updates!
https://chat.whatsapp.com/ElfDIiLNlLpAOcuYavMYGj

14/07/2026

What is the biggest hurdle you want to overcome?

Is it alcohol, Caffeine, smoking or overweight?

Let's discuss in the comment section

Healing in your kitchen: Did you know? Cinnamon is one of the best natural supplements for your health. This pantry stap...
13/07/2026

Healing in your kitchen:

Did you know? Cinnamon is one of the best natural supplements for your health.

This pantry staple isn’t just a spice—it’s a metabolism booster, antioxidant powerhouse, and heart helper all in one.

Here is what it does to your body-

✅ Balances blood sugar – Slows carb breakdown + improves insulin sensitivity
✅ Fights inflammation – Packed with polyphenols that crush oxidative stress
✅ Protects your heart – Lowers LDL ("bad") cholesterol & triglycerides
✅ Brain shield – May help guard against Alzheimer’s and Parkinson’s
✅ Fights germs – Natural antibacterial + antifungal properties

Friday special is here again!!!
10/07/2026

Friday special is here again!!!

Looking for something to supplement omega 3 fatty acids, protein and antioxidants?Here is Chia seeds for you.Not only do...
08/07/2026

Looking for something to supplement omega 3 fatty acids, protein and antioxidants?

Here is Chia seeds for you.
Not only does it have all these, its also packed with fiber which help regulate blood glucose, bowel movement and colon cleansing.

Available now at 15000 for 250g pack.

📞 Get in Touch
Contact us on 0989821841 for all your purchases and inquiries.

📍 Visit Our Store
Find us in Area 49, Lilongwe at the Gouji Complex, Shop A23.

💬 Join Our Community
Connect with us on WhatsApp for daily healthy tips and exciting product updates!
https://chat.whatsapp.com/ElfDIiLNlLpAOcuYavMYGj

How often do you exercise in a week?Let's see in the comment section
07/07/2026

How often do you exercise in a week?
Let's see in the comment section

Address

Lilongwe Area 2

Opening Hours

Monday 09:00 - 17:30
Tuesday 09:00 - 17:30
Wednesday 09:00 - 17:30
Thursday 09:00 - 17:30
Friday 09:00 - 14:00
Sunday 08:00 - 12:00

Telephone

+265989821841

Website

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