Snack House Catering Solutions

05/01/2023

A TEA with a difference

A must have Tea at home, not only is it an Anti-inflammatory Tea, it also has a alot of benefits as you can see in the pic.

It's good for the Liver, it fights cancer cells.

Mwamuyesako Tea ameneyu? @ K5,500.

Please find us on 0881 310 855 to arrange for delivery.

24/01/2022

Have a different drink that benefit the body by adding nutrients and controlling blood pressure.

Juice that can contribute to a drop in blood pressure?

Oh Yeees, a blend of hibiscus, beets, carrots and other vegetables have been proven to lower blood pressure significantly.

Beets are a good source of potassium and a good source of folate which are important in regulating blood pressure.

Beets also contains nitrate which is converted to nitrite once consumed. Nitrite relaxes muscles and increases blood flow.

Hibiscus contains bio active phytochemicals that act as a natural ACE inhibitor which is a prescription used to treat high blood pressure and heart failure.

Food is medicine and knowledge is powerful.

Get both hibiscus powder and the juice at our shop.

03/07/2021

Have you ever considered adding edible seeds to snacks or dishes?

Pumpkin seeds, sunflower seeds, sesame, chia and flax seeds are packed with a lot of minerals and nutrients that one can benefit from as healthy supplements. Healthy Grip we focus on simple healthy options that one can add to meals to built resilient bodies.

What a way to add more healthy fats, plant protein, nutrients and minerals to foods.

We stock seeds from Chia Seeds, Flaxseed, pumpkin seeds, sesame seeds, sunflower seeds, cumin seeds.

These seeds can be added to different foods which can be taken as appetizers, side dishes, main dishes and snacks on the goal.

We have the benefits of these seeds below and in this picture we are showcasing some ways one can use the seeds.

Get your seeds from us.

02/07/2021

This dish can be served with grilled poultry or roasted beef.

It's a way of taking the ordinary potatoes and adding the healthy benefits of the seeds.

Adding a healthy touch to ordinary potatoes by adding Sesame and Cumin Seeds, Cayenne pepper, and lemon.

Sesame seeds contain plant protein, fiber, and healthy fats. Sesame seeds also provide calcium, B vitamins, vitamin E, and antioxidants

Cumin seeds exhibits medicinal properties that fight diabetes, tumors and increases immunity.

Cumin is also a rich source of dietary fiber which has anti-fungal and anti-microbial properties

Adding all these benefits to food is a plus.

Get these seeds from us and reap the benefits.

29/06/2021

A healthy snack? Add a slaw as a side dish when catering and reap the benefits.

A quick salad with Pumpkin seeds. This is a seed variation series.

Pumpkin seeds may be small, but eating only a small amount of them can provide one with a substantial quantity of healthy fats, magnesium and zinc.

Because of their nutritious value,the seeds are associated with healthy benefits like improved heart health, prostate health and protection against certain cancers.

Get a bottle of these seeds from us and add to your meals and feel the difference.

28/06/2021

A side dish with Healthy Grip Sunflower and Pumpkin seeds Mix.

Get a pack of the seeds mix and add variety to your salads.

Pumpkin & Sunflower seeds contain alot of zinc and essential nutrients for boosting immune system.

This side dish has a dash of blackpepper too which is rich in antioxidants and has anti-inflammatory properties.

Boost your immunity while enjoying good food.

Get our Sunflower and pumpkin seeds and add variety to your food.

18/06/2021

A healthy snack for those watching weight.we can only set goals and meet them when we are in health Healthy Grip

10/03/2021

Healthy Options...... :29

30/01/2021

Juicy meatballs...

30/01/2021

Local chicken spiced with rosemary and garnished with onions.

30/01/2021

Served raisins scones today, soft and yummy