Keto kitchen contigo

06/12/2025

No siempre se puede estar constante en este camino, pero la idea es siempre regresar a bajarle a los carbs, pero si se puede, después de los 50s es más difícil bajar de peso, pero seguir sana no es difícil. Sigamos en el camino de la salud!

29/09/2025

Delicious coliflower mac and cheese 🧀

24/09/2025

Fast dinner to make, grill sausages with chopped onions on avocado oil.🌰 😋. Season with onion salt and pepper.
A side of mayo.
Easy, fast and low carb!

17/09/2025

Follow and like my page my friends! Thanksss 💚

Keto life is part of our journey now.. we are 55 years old and following this kind of life to always be healthy makes us very happy ... do you want to follow us and eat keto too? Just give us a LIKE and see how delicious and easy recipes we are making !

13/09/2025

Thank you for FOLLOWING and for LIKING our page! 💚💚💚💚🥒🥒🫚🥗

13/09/2025

Delicious KETO breakfast!! 2 eggs 🥚🥚 seasoned, grilled turkey breast, 2 green nopal tortillas made as tostadas on the pan. Cheese 🧀 and sour cream on top of the eggs. FOLLOW US PLEASE MY FRIENDS 🧡

13/09/2025

The most delicious KETO green juice! 💚 steps are in each image. I love this juice! Fresh, delicious and healthy 😋 🫚 🥒
FOLLOW AND LIKE! 😊

10/09/2025

Hoy hicimos Pork chops, chuletas de cerdo con cebollita picada 🌰, y sazonador de barbecue. Para acompañar, calabacitas con cebolla y tomate, sal de ajo, pimienta, queso rallado y queso parmesano al final.
De tomar zero sugar cherry coke y sprite sin azucar. Salió todo delicioso! 🥗 💚

10/09/2025

We are 1,000 followers! 🥗💚Thank you everyone!! Let's eat healthy and try to stick to it! I know is hard sometimes but one day at a time helps.