MD Keto

MD Keto Welcome to MD Keto Home & Garden. We are the largest keto grocery only shop in Malaysia that selling
(1)

🔅Telegram channel
https://t.me/mdketo

🔅Lazada
https://shop.mdketo.com/lazada.my

🔅Shopee
https://shop.mdketo.com/shopee.my

🔅Shopee Singapore
https://shop.mdketo.com/shopee.sg

🔅whatsapp
https://api.whatsapp.com/send?phone=60137720907

DISCLAIMER ON SERVICES OFFERED:
COMPLIANCE WITH ACT 774�

At MD Keto, all services, programmes, classes, and content are intended solely for educational and inform

ational purposes. Ang Tun Chek is a Low carb high fat diet coach and is not a Registered Nutritionist or Dietitian, under the Allied Health Professions Act 2016 (Act 774) in Malaysia. As such, MD keto does not offer any medical advice, diagnosis, or treatment. Our services do not qualify as professional nutritional services as defined under Act 774. We support individuals in making informed choices about their lifestyle and heaith through the lens of natural whole foods, habit-building, and personalised coaching. We encourage all individuals to consult with a registered practitioner for any medical-related concerns or conditions.

为什么食用油需要保镖（而黄油不需要）下次去超市的时候，留意一下那些标榜“天然抗氧化剂”的瓶子。大多数人认为这是一种针对我们的健康宣传——抗氧化剂对身体有益，所以越多越好。它们存在的意义并非如此。瓶子里的这些抗氧化剂不仅仅是为了你。它们还能防...
10/08/2026

为什么食用油需要保镖（而黄油不需要）
下次去超市的时候，留意一下那些标榜“天然抗氧化剂”的瓶子。大多数人认为这是一种针对我们的健康宣传——抗氧化剂对身体有益，所以越多越好。

它们存在的意义并非如此。瓶子里的这些抗氧化剂不仅仅是为了你。它们还能防止油在进入你的锅之前就分解。

与此同时，一块黄油或一桶猪油就静静地待在那里，毫不在意，无需标榜其具有抗氧化功效。同样的货架，情况却截然不同。区别在于化学中一个非常基本的原理：脂肪是否含有双键。https://shop.mdketo.com/why-your-cooking-oil-needs-bodyguards-and-butter-doesnt/

Why Your Cooking Oil Needs Bodyguards (And Butter Doesn’t)Next time you’re at the grocery store, look at the bottles bra...
10/08/2026

Why Your Cooking Oil Needs Bodyguards (And Butter Doesn’t)
Next time you’re at the grocery store, look at the bottles bragging about “natural antioxidants.” Most people assume that’s a health claim aimed at us — antioxidants are good for the body, so more must be better.

That’s not really why they’re there. In the bottle, those antioxidants aren’t just for you. They’re keeping the oil itself from falling apart before it ever reaches your pan.

Meanwhile a block of butter or a tub of lard just sits there, unbothered, no antioxidant claims needed. Same shelf, completely different situation. The difference comes down to something pretty basic in the chemistry: whether the fat has double bonds.https://shop.mdketo.com/why-your-cooking-oil-needs-bodyguards-and-butter-doesnt/

30个低碳水习惯，让你不再挨饿一提到低碳水饮食，人们的第一反应通常是“那我岂不是要挨饿？” 如果你也是这么想的，那很可能你一开始就走错了方向。低碳水饮食的重点从来不是少吃，而是吃得健康。吃对了，血糖就会稳定下来，胰岛素也不会再剧烈波动，你的...
09/08/2026

30个低碳水习惯，让你不再挨饿
一提到低碳水饮食，人们的第一反应通常是“那我岂不是要挨饿？” 如果你也是这么想的，那很可能你一开始就走错了方向。低碳水饮食的重点从来不是少吃，而是吃得健康。吃对了，血糖就会稳定下来，胰岛素也不会再剧烈波动，你的身体自然而然就会开始释放之前储存的多余脂肪。

以下是我自己实践并经常与朋友和学生分享的30个习惯。这些都不是复杂的理论——你今天就可以开始实践。你不需要一次性掌握全部30个。选择几个，把它们培养成习惯，你会惊喜地发现效果有多好。https://shop.mdketo.com/30-low-carb-habits-that-wont-leave-you-starving/

30 Low-Carb Habits That Won’t Leave You StarvingWhenever low-carb comes up, the first reaction people have is usually “s...
09/08/2026

30 Low-Carb Habits That Won’t Leave You Starving
Whenever low-carb comes up, the first reaction people have is usually “so I have to starve myself?” If that’s your gut reaction too, chances are you’re starting off on the wrong foot. Low-carb was never about eating less — it’s about eating right. Get that part right, blood sugar stabilizes, insulin stops spiking all over the place, and your body naturally starts giving back the extra fat it’s been holding onto.

Below are 30 habits I actually use myself and keep sharing with friends and students. None of this is complicated theory — it’s all stuff you can start doing today. You don’t need to nail all 30 at once. Pick a few, build them into habits, and the results will surprise you.https://shop.mdketo.com/30-low-carb-habits-that-wont-leave-you-starving/

想要真正的冰淇淋体验？生酮冰淇淋满足你的味蕾！🍨纯天然原料，低碳水无添加，将健康与美味完美融合。多种经典口味任你选择：🌰 榛子🍓 草莓🍫 巧克力🍦 香草🥜 开心果🌾 焙茶（Houjicha）购买方式：📍 新山本店 独家发售🚚 新山Lalam...
09/08/2026

想要真正的冰淇淋体验？生酮冰淇淋满足你的味蕾！🍨
纯天然原料，低碳水无添加，将健康与美味完美融合。多种经典口味任你选择：
🌰 榛子
🍓 草莓
🍫 巧克力
🍦 香草
🥜 开心果
🌾 焙茶（Houjicha）
购买方式：
📍 新山本店 独家发售
🚚 新山Lalamove配送，美味直达你家
👉 https://shop.mdketo.com/product/avocado-ice-cream-350ml-2/
✨ 生酮冰淇淋，越天然，越动人！

Why a Heart Surgeon Wants to Keep You Off His Operating Table (And Out of His Kitchen)If a heart surgeon tells you he’s ...
08/08/2026

Why a Heart Surgeon Wants to Keep You Off His Operating Table (And Out of His Kitchen)
If a heart surgeon tells you he’s actively trying to write himself out of a career, it’s worth stopping to listen.

In a deep-dive conversation on the Health Longevity Secrets Show, host Dr. Robert Lufkin sat down with board-certified cardiac surgeon Dr. Philip Ovadia to unpack a reality that most of traditional medicine overlooks: the vast majority of open-heart surgeries are entirely preventable.

Dr. Ovadia isn’t speaking purely from academic theory. Years ago, he sat on the other side of the doctor-patient relationship—morbidly obese, pre-diabetic, and following standard dietary guidelines that simply weren’t working. After losing nearly 100 pounds and transforming his own health, he realized the medical system was chasing the wrong culprit. The core issue driving cardiovascular disease isn’t just cholesterol; it’s systemic metabolic dysfunction.
https://shop.mdketo.com/why-a-heart-surgeon-wants-to-keep-you-off-his-operating-table-and-out-of-his-kitchen/

为什么心脏外科医生不想让你上他的手术台（也不想让你进他的厨房）如果一位心脏外科医生告诉你，他正在积极地让自己退出这个行业，那么你值得停下来认真听听。在《健康长寿秘诀》节目的一次深入对话中，主持人罗伯特·卢夫金博士与获得认证的心脏外科医生菲利...
08/08/2026

为什么心脏外科医生不想让你上他的手术台（也不想让你进他的厨房）
如果一位心脏外科医生告诉你，他正在积极地让自己退出这个行业，那么你值得停下来认真听听。

在《健康长寿秘诀》节目的一次深入对话中，主持人罗伯特·卢夫金博士与获得认证的心脏外科医生菲利普·奥瓦迪亚博士坐下来，探讨了传统医学普遍忽视的一个现实：绝大多数开胸手术都是完全可以预防的。

奥瓦迪亚博士并非仅仅从学术理论出发。多年前，他曾是医生和病人中的一员——病态肥胖、糖尿病前期，并且严格遵循着标准的饮食指南，却收效甚微。在成功减重近100磅（约45公斤）并彻底改善自身健康状况后，他意识到医疗系统找错了病因。导致心血管疾病的核心问题并非仅仅是胆固醇，而是全身代谢功能紊乱。https://shop.mdketo.com/why-a-heart-surgeon-wants-to-keep-you-off-his-operating-table-and-out-of-his-kitchen/

🌾 预购开启！享受健康低升糖面包 🌾🍞 对血糖敏感？想要美味又健康的选择？我们的低升糖指数面包是您的理想之选！精选优质原料，细致制作，给您带来香软可口、营养丰富的面包体验。✅ 稳定血糖：特别适合希望平衡血糖的人群 ✅ 健康生活：低升糖成分让...
08/08/2026

🌾 预购开启！享受健康低升糖面包 🌾
🍞 对血糖敏感？想要美味又健康的选择？我们的低升糖指数面包是您的理想之选！精选优质原料，细致制作，给您带来香软可口、营养丰富的面包体验。
✅ 稳定血糖：特别适合希望平衡血糖的人群
✅ 健康生活：低升糖成分让您吃得安心、吃得健康
✅ 限量预购：赶快下单，不要错过！
📩 立即预购 联络主席+60 11-2187 2097，享受健康美味的每一口！

Covoa Flava +隆重推出“Cocoa Flava+”，一款活力满满的饮品，助您活力开启每一天！这款美味饮品富含多种必需营养素，并添加了维生素D，可提振精神，强健骨骼和牙齿。此外，它还添加了维生素A和E，有助于增强免疫力，提升视力。...
07/08/2026

Covoa Flava +
隆重推出“Cocoa Flava+”，一款活力满满的饮品，助您活力开启每一天！这款美味饮品富含多种必需营养素，并添加了维生素D，可提振精神，强健骨骼和牙齿。此外，它还添加了维生素A和E，有助于增强免疫力，提升视力。“Cocoa Flava+”是您保持健康活力的理想之选。告别周一的忧郁，尽情享受其顺滑口感，让天然类黄酮温和舒缓您的血管。“Cocoa Flava+”助您提升能量，改善心情，拥抱更健康、更快乐的自己！成分：可可粉、可可黄烷醇、维生素D、中链甘油三酯（MCT）、维生素A和E

https://shop.mdketo.com/covoa-flava/

Covoa Flava +Introducing ‘Cocoa Flava+’ an invigorating drink designed to power up your day! Infused with essential nut...
07/08/2026

Covoa Flava +
Introducing ‘Cocoa Flava+’ an invigorating drink designed to power up your day! Infused with essential nutrients, this delightful beverage is enriched with Vitamin D to uplift your mood and fortify bone and teeth health. With a boost of Vitamin A and E for enhanced immunity and sharper vision, ‘Cocoa Flava+’ is your go-to solution for a robust well-being. Bid farewell to Monday blues as you savor the smooth taste, and let the natural flavonoids within our blend gently relax your arteries. Elevate your energy, boost your mood, and embrace a healthier, happier you with ‘Cocoa Flava+’!Ingedient : Cocoa powder , Cocoa flavanol, Vitamin D, MCT, Vitamin A & E

https://shop.mdketo.com/covoa-flava/

Address

19， Jalan Suria 7, Seri Alam
Masai
81750

Website

, , ,

Alerts

Be the first to know and let us send you an email when MD Keto posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MD Keto:

Shortcuts

Share

Category