06/06/2023
🌻 You have heard the cow milk, goat milk, almond milk, and cashew milk. Be prepared to hear about the sunflower seeds milk.
🌻 This amazing non-dairy milk recipe is satisfying and less expensive than using nuts. Try this recipe for drinking, making smoothies, or culturing.
🍴 The ingredients you will need are:-
- 1 cup raw, unsalted sunflower seeds
- 2-3 cups water for soaking sunflower seeds
- 4 cups water for blending
- Sugar to taste (optional)
1. Soak sunflower seeds in 2-3 cups water overnight.
2 Drain and discard water.
3 Blend nuts with 4 cups water until smooth.
4 Strain the blended nut mixture using butter muslin or a nut milk bag. A tight-weave cloth is preferable, as twisting the top tightly allows more milk to drain through.
5 Refrigerate. The milk will keep in the refrigerator for 3-4 days.
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