SPAR Beukes

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

�

14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

10/09/2026

Your chance to save BIG – and score up to 80% off Nutrifresh knives! Collect stickers as you shop to fill your collector card. Deals valid 10 to 13 September 2026 at selected stores across Namibia. Remember: sign up for SPAR Rewards and swipe as you shop for instant savings.

For all the exciting deals, click here! http://spklr.io/6185ET6Lf

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️

08/09/2026

We're here for the SAVINGS! Deals valid 8 to 21 September 2026 at selected stores across Namibia. Remember to collect stickers as you shop and save up to 80% on Nutrifresh knives.

Click here for more amazing deals... don't miss out! http://spklr.io/6186ErfgY

04/09/2026

Cook it up, spoon it out – and warm away the winter chill! We’re serving deliciousness, and some inSPARed deals too! Valid 28 to 30 August 2026 at selected SPAR stores across Namibia.

03/09/2026

Congratulations to our WINNER! Remember to enter – you can scoop weekly prizes, from free groceries to airtime! Shop at any SPAR or SAVEMOR store, keep your till slip as proof of purchase and SMS the word SPAR, your town and your till slip number to 445 (Standard SMS rates apply). Competition ends 31 October 2026. Terms and conditions apply. Exclusive to Namibia.

03/09/2026

Congratulations to our WINNER! Remember to enter – you can scoop weekly prizes, from free groceries to airtime! Shop at any SPAR or SAVEMOR store, keep your till slip as proof of purchase and SMS the word SPAR, your town and your till slip number to 445 (Standard SMS rates apply). Competition ends 31 October 2026. Terms and conditions apply. Exclusive to Namibia.

03/09/2026

SUPER SAVINGS in store now! Pop in, top up your trolley and SAVE BIG. Valid

3 to 6 September 2026 at selected stores across Namibia. Click here to bag more savings! https://sl1nk.com/s7fe4g7

01/09/2026

We’re looking for a super hero! Who’s yours? Tell us who you nominate and why, tag your HERO and you could both WIN! T’s and c’s apply.

28/08/2026

Cook it up, spoon it out – and warm away the winter chill! We’re serving deliciousness, and some inSPARed deals too! Valid 28 to 30 August 2026 at selected SPAR stores across Namibia.

Sign up for SPAR Rewards in store: get your FREE card and swipe as you shop for instant savings!

27/08/2026

Get your hands on the juiciest deals in town! It’s a festival of FRESH at selected stores across Namibia from 27 to 30 August 2026. Want even more money saving deals? Click here! http://spklr.io/6188Er8Tk

Make sure you sign up for SPAR Rewards in store and swipe your FREE card for even more SUPER deals!

27/08/2026

Deals designed to save you plenty – PLUS the chance to save up to 80% on Nutrifresh knives! Deals valid 27 to 30 August 2026 at selected stores across Namibia. Nutrifresh promotion runs until 8 November 2026.

Want even more money saving deals? Click here! http://spklr.io/6188Er8Rr and remember to sign up for SPAR Rewards in store for more value, every time you shop!