01/07/2026
5 WAYS TO USE OUR DATES POWDER
1. Baby Pap/Tombrown Sweetener
Age: 6 months +
Use: Replace sugar in pap, Tombrown, Cerelac
How: Cook pap as normal. Add 1/2 spoon dates powder after cooking. Stir.
Benefit: Iron for blood, natural sweet, no sugar crash
Pro tip: Start with 1/4 spoon for 6m babies. Increase to 1/2 spoon at 8m+
2. Fruit + Oats Mix
Age: 8 months +
Use: Breakfast for weight gain
How: Mash 1/2 banana. Add 2 spoons oats + hot water. Add 1/2 spoon dates powder.
Benefit: Calories + fiber + iron. Fills baby 3-4hrs
Pro tip: Add pinch cinnamon 10m+ for flavor
3. Tea/Zobo Sweetener
Use: Replace sugar in tea, zobo, tigernut milk
How: Brew tea/zobo hot. Add 1/2 - 1 spoon dates powder. Stir till dissolved.
Benefit: Iron boost, no sugar spike. Diabetic-friendly in small amounts
Pro tip: 1 spoon sweetens 1 mug. Adjust to taste
4. Oats/Smoothie Booster
Use: Morning oats, pap, smoothies
How: Oats + hot water. Add 1 spoon dates powder + nuts. Or blend in smoothie.
Benefit: Slow energy release. Keeps you full till lunch
Pro tip: Pregnant women + low blood: 1 spoon daily
5. Baking/Cakes without Sugar
Use: Cookies, pancakes, chin-chin
How: Replace 1 cup sugar with 3/4 cup dates powder in recipes
Benefit: Moist texture + fiber + minerals
Pro tip: Add 2 spoons extra liquid since dates powder absorbs water
Babies under 6m: Don’t use. Breastmilk/formula only.
2. Diabetics: Use 1/2 spoon max per cup. Check blood sugar. It’s lower GI than sugar but still has natural sugar.
These are 5 different ways to enjoy our dates Powder.
To Order, WhatsApp 08122028722 or use this link 👉 https://wa.me/p/29736314892633841/2348122028722
Available in retail and wholesale and for reseller. We deliver worldwide.
