21/08/2020
4 Mixtures That Completely Remove Plaque From Your Teeth
THESE MIXTURES COMPLETELY REMOVE PLAQUE FROM YOUR TEETH
RECIPE #1
Ingredients: anise, mint oil, lemon, water.
In a glass of water, mix a few drops of each ingredient and rinse 4-5 times daily.
RECIPE #2 (PERFECT FOR BUILT UP PLAQUE)
Ingredients: ½ cup rosemary, 1 cup of fresh mint, 2 cups of water.
Bring the water to a boil, then add the mint and rosemary. Leave the mix for about 15 minutes, and then drain. When the mix is cool, rinse your mouth thoroughly.
RECIPE #3 (NATURAL TOOTHPASTE; GOOD FOR PLAQUE REMOVAL)
Ingredients: 7 tablespoons (tbsp.) of coconut oil, 7 tbsp. baking soda, essential oil (tea tree oil and clove essential oil is recommended), 1 ½ tbsp. of Stevia.
(A 2014 study discovered the following about essential oils: they efficiently inhibit plaque, can be used with dental implants, and also inhibit certain problematic bacteria strains. Unrelatedly (but to our benefit!), the scent of lavender oil reduces anxiety and stress!)
Mix all ingredients until the paste has a consistent texture. Use this natural mixture every day instead of regular toothpaste, if desired.
RECIPE #4:
Ingredient: coconut oil (that’s all!).
(Dentists and other oral health practitioners have lauded coconut oil for its numerous benefits – fighting bacteria, cleaning the mouth’s orifices, preventing cavities, and whitening teeth.)
Swish around a couple of tbsp. of coconut oil and allow the substance to melt for 15-20 minutes. Rinse with coconut oil daily to improve and maintain oral health!
