28/04/2026
HEALTH BENEFITS OF EATING TOMATOES π
1.Tomatoes helps to manage blood pressure and reduce cholesterol levels.
2. Tomatoes help to lower the risk of postrate, lungs and stomach cancers.
3. The high levels of vitamin C, carotenoids in Tomatoes helps against sunburn and improvee skin health.
4. Nutrients in Tomatoes helps to protect eyes from0 light - induced damage.
5. The vitamins (A&C) in tomatoes support immune system functions.
6. Tomatoes are high in fibre and water making them ideal for weight management.
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FRASSOIL ORGANIC FERTILIZER APPLICATION FOR TOMATOES β Quick Summary.
Before planting:
Mix 1β2 handfuls (50β100g) into each hole or apply 1β2 tons/ha during bed preparation.
After transplanting:
At 2 weeks β apply 1 handful per plant
At flowering β apply another handful
How to apply:
Place in a ring 5β10 cm away from the stem, not directly on it
Water immediately after application
Optional boost:
Use liquid frass (1 kg in 10β15L water) weekly
π Simple rule: Feed early, feed again at flowering, and keep soil moist for best yield.
