Sabifon Ltd Premium Ukwa

19/09/2026

11/09/2026

Time to Stop Treating Our Bodies Like Dustbins

"On his last day on earth, he went to work apparently full of life. At about 1 p.m., a friend met him while he was waiting for his driver. He looked healthy, energetic, and excited as he discussed an upcoming project. Thirteen hours later, at about 2 a.m., he was in the morgue following cardiac arrest.

Another case involved a young court bailiff who was supposed to serve our Notice of Appeal on a Thursday. Deji called him repeatedly that morning to obtain his account details for mobilization, but there was no answer. An SMS received no response either.
When Deji went to the Court of Appeal on Friday to find out what had happened, he saw the young man's obituary. He had died on Wednesday night from what we were told was a heart-related illness.

According to Mr. Odilim, These deaths may appear sudden, but cardiovascular disease can develop silently for years. High blood pressure, abnormal cholesterol, diabetes, smoking, physical inactivity, genetics, and unhealthy diets can gradually increase cardiovascular risk while a person continues to look perfectly healthy.

Rather than waiting for an emergency, we should pay attention to what is happening inside our bodies while we still feel healthy.
Much of this begins with what we put into our bodies every day. We cannot continuously consume excessive fried foods, saturated fats, heavily processed foods, sugar, and salt and assume there will never be consequences."

Nigeria already faces a heavy burden of hypertension, cardiovascular disease, diabetes, and other chronic conditions. Diet is certainly not the only factor, but it remains one of the important factors within our control.
This does not mean we have to abandon the traditional foods that have always been part of our diet. In fact, some of our indigenous foods are naturally nutritious and deserve greater attention.
African Breadfruit (Ukwa) is one of them.

Ukwa provides carbohydrates for energy, plant-based protein, dietary fibre, and minerals such as potassium, magnesium, phosphorus and calcium, making it a nutritious traditional food that can form part of a balanced diet.
This is one of the reasons we at Sabifon believe that properly processed Ukwa deserves a place in modern homes. Our aim is to make this traditional food more convenient to enjoy through careful processing, hygienic handling and proper packaging.

Aware of the current state of our economy and the high cost of quality food products, we are working to make Sabifon Ukwa more accessible and affordable for friends, families and well-wishers who may wish to incorporate this nutritious indigenous food into their regular meal routines.
Of course, no single food is a cure-all, and healthy living involves more than what we eat. A balanced diet, physical activity, adequate rest, moderation and appropriate medical care all matter.
Prevention should begin while we still feel healthy because our hearts and bodies may never give us a second chance.

Disclaimer: This article is for general informational and nutritional purposes only and is not medical advice. Sabifon Ukwa is a food product and is not intended to diagnose, treat, cure or prevent any disease.

25/08/2026

9 YEARS OF SABIFON — 9 YEARS OF UKWA:

Today, Sabifon officially marks 9 years of producing and delivering African Breadfruit (Ukwa) to customers in Nigeria and the Diaspora.

For 9 years, we have remained committed to delivering quality, easy-cook, cleanly processed and stone-free Ukwa to our customers.

We are deeply grateful to our staff, partners, investors, local customers and Diaspora customers who have supported this journey.

Special appreciation to Ms. Cynthia Mgbada, our very first customer, and Mr. Jonathan Ndiagwalukwe, our first benefactor.

We also remember Late Mrs. Chukwuekwe, our wonderful Port Harcourt contact person. May her beautiful soul continue to rest in peace.

As we celebrate 9 years, our commitment remains unchanged:
To continue delivering premium African Breadfruit (Ukwa) that our customers can trust—today and for many more years to come.

And we are not stopping here.
Our two improved products, Ukwa Special and Ukwa Gold, are on the way, featuring special Ukwa species, unique processing and drying systems, and improved packaging.
Thank you for being part of the Sabifon journey.
9 years completed. The next chapter begins.

23/08/2026

*She thought 1kg pack looked too small for the price… until she cooked it.*

A customer recently called us and shared something interesting.

She has been an Ukwa lover for years and had admired the presentation of **Sabifon African Breadfruit (Ukwa)** for more than two years.

But there was one thing holding her back:

*She thought the 1kg pack looked too small for the price.**

After more than **2 years of curiosity**, she finally decided to test it.

She pleaded with us to sell her just **1 pack**.

Our policy is a minimum of 6 packs because we are a manufacturing company, not a retail business. However, since she was willing to cover the same waybill cost applicable to customers buying 6 packs or more, we decided to make an exception and send her one pack.

Then came the interesting part.

She received the Ukwa and immediately cooked it.

According to her:

*“When I got hold of the Ukwa, it was surprisingly weighty. Because of my craving, I poured everything into the pot, washed it and started cooking. Within 10 minutes of boiling, the Ukwa had risen to fill the entire pot.”*

She was also impressed by how quickly the dried Ukwa softened compared with other dried Ukwa she had cooked.

She loved the **fresh Ukwa aroma**, the **fresh taste**, and most importantly, the fact that she found it **completely stone-free.**

And then came the biggest surprise:

*Her family of four ate it for dinner and still didn't finish the pot.*

HER ADVICE TO US

She gave us three important recommendations:

*1. Allow people to taste your Ukwa.*
Even if someone wants just one pack, let them experience the product—especially when they are willing to cover their own delivery cost.

*2. Tell customers how many people 1kg Ukwa can serve.*
A customer may look at a 1kg pack and assume they can finish it alone, without realizing how much Ukwa it produces when cooked.

*3. Tell people what makes your Ukwa different.*
Customers need to know about our **stone-free preparation, fresh Ukwa aroma and fresh taste**—not just the weight and price.

We appreciate this customer's honesty because sometimes, *the real value of a product cannot be understood by looking at the pack.*

*You have to cook it.*

21/08/2026

*The first question is not always the most important question.*

Whenever a potential customer reaches out to us and their first question is:

"How much is 1kg?" and their next question is:
"How many cups are inside?"

we simply assume Sabifon Ukwa may not be for them.

Our most serious customers often ask a different kind of question:

*"Is it really good?"*

*"Can I get a sample?"*

*"How many people can 1kg serve?"*

*"Do I have to buy the minimum 12 packs? Can I start with 6?"*

**Notice the difference?**

They are not just looking at **how much Ukwa costs.**

They are thinking about **quality, experience, convenience and value.**

And that's exactly how we want you to think about **Sabifon African Breadfruit (Ukwa).**

**Premium Ukwa isn't simply about the price per kilogram. It's about what you get for what you pay.**

18/08/2026

The 2nd waybill within less than 18hours.

18/08/2026

Since after this 1st 24kg waybill and surprising re-order of another 24kg within less than 18hours on March, this customer has remained consistent. He has become more of a partner than a customer.

13/05/2026

Chidiebere, Grand-ma and Ukwa cooking.

13/05/2026

VILLAGE UKWA COOKING

This is one of the most humourous videos in Ukwa cooking from Iyke.

However, an important clarification must be made, from what he said in the video.

He said "If don't want to be purged by Ukwa, you must pour out the first water you use to boil the Ukwa". Invariably, he is asking that you parboil the Ukwa before cooking.

His claim is both True & False.
It is True if you are cooking Ukwa preserved with any form of preservative, otherwise it is False.

With Sabifon Ukwa, there is nothing like purging (Isa Afo). You only need to wash and cook.

Sabifon Ltd Premium Ukwa

11/05/2026

Ms. Lilian Opkala of and Continental Food Recipes made the following post with the following images, demonstrating how she love to cook her favourite Ukwa. And some of us at Sabifon Ltd Premium Ukwa loves her method.

With our Sabifon Ukwa packs, you can cook and enjoy your Ukwa anywhere in the world.

"My favorite way to eat Ukwa. I love it white more than the palm oil version.

This is how I make white Ukwa (breadfruit)😁😁"