OJCares

OJCares OJCARES MART �- Agro Foods & Beverage �- Health & Wellness�- Organic Living� - Products Retailer
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Happy new business week fams! Pls come patronize us. OJCares for you all
27/04/2026

Happy new business week fams! Pls come patronize us. OJCares for you all

Ah! This is surprising oo
02/04/2026

Ah! This is surprising oo

OJCares is saying "Happy New Month to all my able lovely Customers!!! Pls don't fail to patronize us.Our Ogbono is so ne...
01/04/2026

OJCares is saying "Happy New Month to all my able lovely Customers!!! Pls don't fail to patronize us.
Our Ogbono is so neat, so tasty, it draws very well nd it's highly affordable even cheaper than market price

26/03/2026

Say this prayer over your business today*

Dear God,
I place my business in Your hands. You are the true owner, and I am only a steward.
Order my steps, guide my decisions, and give me wisdom beyond my understanding.

Bless the work of my hands and let excellence speak for me where my voice cannot reach.
Open the right doors, connect me with the right people, and remove every obstacle that is not of You.

Let my business bring value, create impact, and be a source of blessing to others.
Protect it from loss, confusion, stagnation, and every form of negativity.

Teach me patience in waiting, courage in action, and gratitude in every season.
May this business grow with integrity, favor, and divine increase.

I trust You completely.
Amen.

Wishing you a beautiful day ahead

This Lady, don carry her ogbenge business come again oo....Rush now to OJCares Mart, nd buy your best Crunchy Tasty Kul...
07/03/2026

This Lady, don carry her ogbenge business come again oo....
Rush now to OJCares Mart, nd buy your best Crunchy Tasty Kulikuli and Kilishi you can never resist. I bet you, if you taste our Kulikuli nd Kilishi, you will always rush to buy more cos the sweetness is second to none.
We ship to any state and any country of your choice so distance is not a barrier.
Rush now and get yours before it's too late.
You can shop with us online @ www.ojcares.com.ng nd @ www.zumafind.com .
Follow us on Facebook, Instagram, Twitter, Linked In nd Tik Tok page @:
OJCares Mart.

OJCares for you all

03/03/2026

Very tasty, meat nd affordable kilishi

Buy your Crunchy, Spicy, tasty Kulikuli nd Kilishi at OJCares Mart. OJcares Mart, offers you the best. We sale at wholes...
02/03/2026

Buy your Crunchy, Spicy, tasty Kulikuli nd Kilishi at OJCares Mart. OJcares Mart, offers you the best. We sale at wholesale nd retail price nd we give you good value for your money just to ensure you are happy nd well satisfied. Also shop with us @ www.ojcares.com.ng or @ www.zumafind.com

24/02/2026

Related Headlines : Hashtags, Sentiment Insights ... 🚀
1 - NAFDAC Bust Counterfeit Warehouse, Recover Cosmetics Worth N3B In Lagos
2 - NAFDAC warns of falsified, unregistered batches of Dostinex in circulation
🚀 ... Read More https://seefinish.com/summary-analysis/dataview/insights-all.php?topic=&label=&searchbar=nafdac .q=nafdac

3 - Revalidated SMA Gold infant formula discovered in Kaduna — NAFDAC
4 - NAFDAC uncovers N3 billion cache of banned, fake cosmetics in Lagos warehouse
5 - How NAFDAC’s Underage Drinking Survey, Public Concern Explain Push For Nationwide Ban On Sachet Alcohol
6 - NAFDAC: No Order Halting Sachet Alcohol Ban


Many people eat until they’re full…But very few eat until their cells are nourished.And that’s the difference between ju...
23/01/2026

Many people eat until they’re full…
But very few eat until their cells are nourished.

And that’s the difference between just eating and eating well.

WHAT DOES A HIGH-FIBER, NUTRIENT-RICH MEAL DO FOR YOUR BODY?

Improves digestion
Fiber feeds your gut bacteria and prevents constipation, bloating, and sluggish bowels.

Balances blood sugar
High-fiber meals slow sugar absorption — reducing spikes that lead to fatigue, cravings, and diabetes.

Supports hormonal balance (especially in women)
Fiber helps the body remove excess estrogen, reducing PMS, fibroids, and hormonal acne risks.

Protects your heart
It lowers bad cholesterol and supports healthy blood pressure.

Boosts immunity
Your gut is your immune headquarters. Feed it well, and your defense system responds.

Helps with healthy weight management
Fiber keeps you full longer, reducing overeating and unhealthy snacking.

THE TRUTH IS:
You can eat three meals a day and still be malnourished
If those meals lack: • Fiber
• Vitamins
• Minerals
• Antioxidants
Your body doesn’t just need calories — it needs information from food.

SIMPLE HIGH-FIBER FOODS TO EAT MORE OFTEN
• Vegetables (ugwu, okra, carrots, cabbage)
• Fruits (pawpaw, apple, pear, berries)
• Legumes (beans, lentils, chickpeas)
• Whole grains (oats, brown rice, millet)
• Seeds (chia, flaxseed, pumpkin seeds)
* Nuts (Tiger Nut, Date palm, cashew nut)

PROFESSIONAL REMINDER:
Fiber is not a supplement — it’s a foundation.

Pls follow me on Facebook @ Olu Justine. Tanx

With Seefinish & Insights – I'm on a streak! I've been a top fan for 3 months in a row. 🎉
20/01/2026

With Seefinish & Insights – I'm on a streak! I've been a top fan for 3 months in a row. 🎉

20/01/2026

Nothing is Permanent In This World

I visited my 120-year-old grandmother and gave her some money when I was leaving and she told me she doesn't need money again.

That she can no longer buy or sell at her age, so I should give the money to the younger ones who need it.

I also have a former governor friend whom I worked with as a greenhorn journalist. He was governor from 1999-2007.
Not too long ago, I saw him.

After check-in, he was left seated by the corner of the Murtala Mohammed international airport awaiting his flight.

No one even recognized him again, not even passengers from the State where he was governor, and as I walked up to him and greeted him, then asked if he wanted any assistance, he stretched forth his trembling hands to hold me and simply said,

"Thank you for even recognizing me again. I just want your attention briefly my son. Sit down let me ask you something.

How is your Governor doing?"

I also have a retired Major General friend whom I served as a golf caddy at the NDA golf course in Kurmi Mashi, Kaduna.
He was so rich he built a beautiful house he was so proud of.

I visited him too not long ago and wanted us to climb to our favorite spot on his balcony upstairs.

He stared at me with a broad smile and said, "Jally, I can't remember the year I went up there. It is lizards and cobwebs and the likes that live there now.

Even the kids, when they come, they don't enjoy my company in the house any more than a few hours and they are gone.

I don't have the limbs to climb up there again and the cost of cleaning keeps getting higher."

I have seen a lot more things.
How yesterday became the day before, how today became yesterday, and how tomorrow became today.

How the past became history, how the present became the past, and how the future became the present.
Nothing ever remains where it is.

Your strength, your muscles, your beauty, your wealth, your guts, your worth, your courage, your talent, your YOU, will progressively diminish until it returns to its source.

The richest man in the world in the 1960s will not be on the payroll of the richest man in the world today!

Even the strongest lion in the jungle will someday become weak, and frail and be eaten by the same predators it once terrorized.

Keep that in mind always and know that no matter how appealing and tempting that thing may seem, our interest in it will diminish with time.

Our strength to consume or own it will vanish with time until everything is surely taken away from us or we are surely taken away from everything!

"Nothing is permanent in this world".

Wishing you very Reflective Times.

FOOD FOR THOUGHT!!!
(Copied)

Address

Plot 309, Old Refinery Road
Port Harcourt

Telephone

+2348153610434

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