FODMAPai

19/05/2026

19/05/2026

Who can relate? Life with chronic illness

19/05/2026

How it feels like living with chronic illness

19/05/2026

These new sunglasses that I got gifted from firmoo inspired me to put together this look 🕶️👢👗

15/05/2026

14/05/2026

This is an important reminder for everyone struggling with their mental health alongside their physical health: Admitting to mental health struggles does NOT mean your physical symptoms are imagined or just a side effect of your mental health struggles.
There is an extremely well-documented link between chronic stress, nervous system dysregulation, and physical illness in the medical literature. It is a well-known phenomenon that growing up in an unsafe environment can cause long-term, measurable damage to your physical health. Having anxiety, depression, or other mental health challenges does not mean you are «imagining things» when you feel physical pain, fatigue or dysfunction.
Trust your body and never let anyone gaslight you into doubting the signals your own body is giving you. 🫶

14/05/2026

When you talk a little bit to much about medical knowledge 😂

06/05/2026

05/05/2026

When you really need some answers but aren’t getting any...
Even tho the test results are normal doesn’t necessarily mean you’re healthy! A lot of things won’t show up on normalized tests at the doctors office.