Rijal Mahadev

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🏃‍♂️ Throwback to SCORE Marathon 2025 🏁I’ve been really busy with work lately and had to focus more on my daily tasks, s...
03/08/2025

🏃‍♂️ Throwback to SCORE Marathon 2025 🏁

I’ve been really busy with work lately and had to focus more on my daily tasks, so I’ve been off screen for a while. Glad to finally share this update here.

Alhamdulillah, managed to secure 2nd place (1st runner-up) in the International Men’s category at the recent 42km marathon. 🥈

Not my PB but Alhamdulillah 🤲
Gun time: 2:56:32
Chip time: 2:55:35

Although my chip time ended up faster than the champion’s, the official result was based on gun time, and I finished as runner-up. I see this as a blessing, especially since my preparation wasn’t ideal.

I only started training seriously a few weeks before the race. I’m truly grateful for this experience and it motivates me to keep improving, inshaAllah.

Thank you to everyone who supported and believed in me. Let’s keep moving forward together! 💪

24/06/2025

Hello guys

Assalamualaikum 🌤️

Grind hard. Cool down harder.

Hard work done. Now, the most underrated part of progress: ⬇️

⭐️ THE COOL DOWN ⭐️

A moment to breathe, reflect, and honour the journey.

M.Rijal

22/06/2025

Two is better than one, especially on the long run. 🏃🏽‍♂️🏃🏽‍♂️

When the legs get tired, the spirit of a running buddy keeps you going.

Same pace, shared struggle, stronger together.

Because some miles are just better with company.

M. Rijal
Weekend

☀️5:30pm heat really no kidding Sometimes it’s not about the plan, it’s about being there. 🗓️Having company makes the ef...
18/06/2025

☀️5:30pm heat really no kidding

Sometimes it’s not about the plan, it’s about being there. 🗓️

Having company makes the effort feel lighter than going at it alone. 🏃‍♂️🏃‍♂️

Progress needs consistency, but with support, it grows even stronger.

13/06/2025

Weekend again.
Another L*D.
Another round of heat training.
Another fight with the mental monster.

Good run, good company, and a mind trained just as much as the legs.

25km hamster 🐹 loops done together ✅

M. Rijal 🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️


*DRun

10/06/2025

’s video has sound 🤣

Progress has no expiry date.
Two runners from different generations run side by side.

Not to lead, but to lift.
Not to outshine, but to uplift.

One step at a time, one breath at a time,
Chasing not youth, but growth.

Because the finish line isn’t age.
It’s the courage to keep showing up.

M. Rijal 🏃‍♂️

 And with that, I sign off from Ledang Climbathon 2025. Thank you for the unforgettable memories. Until we meet again ne...
22/04/2025



And with that, I sign off from Ledang Climbathon 2025. Thank you for the unforgettable memories. Until we meet again next year, insyaAllah.

Mahadev Rijal - April 2025

Ledang Climbathon 2025 “I didn’t come to race against others. I came to conquer the mountain and a little more of myself...
20/04/2025

Ledang Climbathon 2025

“I didn’t come to race against others. I came to conquer the mountain and a little more of myself. Every step and every breath were for those who never stopped believing in me.”
— Mahadev Rijal

Alhamdulillah, and thank you to all who made Ledang Climbathon 2025 another unforgettable chapter.

This year marks my third consecutive win:
• 2023 (1st Edition) – Champion, 14KM (Max Category)
• 2024 (2nd Edition) – Champion, 21KM (3:00:04)
• 2025 (3rd Edition) – Champion, 21KM (2:50:56, New Personal Best)

This was only my second race of the year, which made the journey even more challenging and meaningful.

Endless gratitude to the organisers — and Taman Negara Johor (PTNJ), , all volunteers, crew, and fellow participants from around the world. This race also supports Visit Johor 2026, championing adventurous sporting tourism in Malaysia — and I’m honoured to be a small part of that vision.

It was a gathering of shared struggle, passion, and deep respect for Gunung Ledang. Shoutout to every runner working hard in silence. With effort, faith, spirit and anything is possible.

To run here is always a privilege. The mountain tests your body, but it also speaks to your soul, especially in seasons where training is limited, and life weighs heavier than usual.

To anyone planning to hike or race on Gunung Ledang:
Never underestimate this trail. It demands mental strength, resilience, endurance, stamina and above all, preparation.
But the reward at the peak is beyond words — it’s a view you carry in your heart forever.

See you again next edition, insyaAllah.

Photo credit (besides personal captures): ,

Melaka World Heritage Half Marathon🥉16/02/2025
26/02/2025

Melaka World Heritage Half Marathon🥉
16/02/2025








Balancing work, training, and learning.not easy, but every step counts! 🏃‍♂️Huge thanks to Mr. Muniady from MR Running A...
23/02/2025

Balancing work, training, and learning.
not easy, but every step counts! 🏃‍♂️

Huge thanks to Mr. Muniady from MR Running Academy for organizing the International Middle and Long Distance Coaches Course. It was an eye-opening experience that helped me understand how to structure my training better.

Learning never stops! My deepest gratitude to Mr. Singh Rana , World Athletics Certified Mid & Long Distance Level IV Coach/WA Level II Lecturer, for sharing his knowledge and experience. Truly honored to learn from one of the best!

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Kathmandu
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