Nourish to Flourish with Jill

Nourish to Flourish with Jill From garden to good health

Couldn’t resist and made another loaf. This is absolutely delicious. Can believe it’s soooo healthy. Nut free, gluten fr...
04/10/2026

Couldn’t resist and made another loaf. This is absolutely delicious. Can believe it’s soooo healthy. Nut free, gluten free, dairy free, sugar free. And it’s super quick to make. I added h**p hearts to this loaf.

Enjoyed a great day yesterday with my BFF meeting at (Britomart) Waitemata train hub. It took me 7 mins to the city. The...
02/10/2026

Enjoyed a great day yesterday with my BFF meeting at (Britomart) Waitemata train hub. It took me 7 mins to the city. Then our adventure started. We took the train to the new Mt Eden station. Popped up above ground to get our bearings. Lots of people getting on the train here. Then off the (KRd) Karanga-a-hape station. Walked past the dilapidated Mercury Theatre 🥲 up along the main road. Pretty gross. All the shops or you might call then something else look rough, over to St Kevin’s Arcade. Only thing happening was a very full restaurant at the back and an amazing camera store with every type of old camera for sale. Loved the different sculptures. No cafes around, such a shame. What an opportunity missed near the stations.
Then next stop (Wellesley St) Te Waihorotiu. We had lunch at Elliot Stables. Not at all a cheap lunch. The coffee was good from one shop. Then off to the Titanic Experience. Not quite what I thought. Sort of thought it would be rigged out more like the ship. Lots of reading to do. But still worth going. Now for the walk down Queen Street. Took a look in At Faradays. You’ve got to have a lot of dosh in this shop. But the assistants were well attired and so pleasant. Then down to Britomart again to end our day with a glass of vino before training home.
Must say the trains are efficient, clean, fast and reliable. The staff are so friendly and helpful and at every stop.

Look what’s new when you host a demo. Let have a fun couple of hours. Make, Cook and enjoys some dishes.
01/10/2026

Look what’s new when you host a demo. Let have a fun couple of hours. Make, Cook and enjoys some dishes.

Why did I wait so long to make this!!!!I made 1 litre of Sesame milk using 1 cup of sesame seeds. It silly easy and is f...
24/09/2026

Why did I wait so long to make this!!!!
I made 1 litre of Sesame milk using 1 cup of sesame seeds. It silly easy and is full of incredible nutrients. But without my Thermomix it would not be anywhere as rich and creamy.
Follow me for more ideas. I have added information regarding health benefits

Tip of the day🥇Soak 500 grams of chickpeas and cook them. Cool and freeze. This is equivalent to 2 cans. I just made pum...
20/09/2026

Tip of the day🥇
Soak 500 grams of chickpeas and cook them. Cool and freeze. This is equivalent to 2 cans.
I just made pumpkin hummus with left over roasted pumpkin. I also make my own tahini. It’s so creamy too.
Topped with it broccoli salad
Follow me for lots of healthy ideas.

Went out to my garden and picked greens for a pesto. Mint, parsley- curly and Italian, coriander and kale. Used a mix of...
18/09/2026

Went out to my garden and picked greens for a pesto. Mint, parsley- curly and Italian, coriander and kale. Used a mix of almonds, cashews and walnuts. Followed a Cookidoo recipe. So easy yet so healthy. If you want to know more pm me

So what to do with a huge cauliflower???Went to Sunhill and large cauliflowers were $1 each. Cookidoo® suggested a cauli...
17/09/2026

So what to do with a huge cauliflower???
Went to Sunhill and large cauliflowers were $1 each. Cookidoo® suggested a cauliflower pizza. So that’s my dinner. I added shredded zucchini and spinach for toppings

Love the pots
15/09/2026

Love the pots

So happy was I when I made the yoghurt in an earthen pot. Reminded me of my childhood days. The timings and temperature using the TM7 to boil and cool the milk made it easy peasy. Guests loved it all. Want to know how?

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