Nourish to Flourish with Jill

20/06/2026

Do you want to sometimes just grab a snack. But deep down you want it to be healthy???? Just made these chews. Gf df sf dates, oats, peanut butter etc. pm me for any info on them or the Thermomix. Love to help

19/06/2026

Just made one of my favourites. Beetroot salad. But to increase protein I added pumpkin and sunflower seeds. Also added mint, fennel and parsley. Quite yummy.

18/06/2026

Offer ends 28 June.

18/06/2026

Have you got people eating you out of peanut butter. Expensive!!! Don’t worry, I make mine in my Thermomix. So cheap and easy. Have you tried it??? I dry roasted natural peanuts in the air fryer then let them cool down. Keep the skins on they’re full of goodness. Control the salt yourself. Follow the Cookidoo recipe. Works a treat

10/06/2026

How can these be so good????
My Date Oat Seed and nut squares dfsfgf. Made with my tm7 so quickly.
My Date Oat nuts and seed squares forms a nutritional powerhouse and is a slow-release carbohydrates for energy, dietary fiber for digestion, and heart-healthy fats.
Tm7 you’ve done it again!!!
Pm if you want more info about how it’s made in the Thermomix

10/06/2026

Ok yes I’ve done it again. Using up the left overs for a warm lunch. Half eaten. Made my vegetable flatbread/pancake. No flour just an egg and seasoning. Left over Thermomix® broccoli salad. No carbs, no gluten, no sugar, just protein and veggies

09/06/2026

WHY DO YOU NEED A SECOND BOWL??✅ No more cleaning between recipe steps
✅ Batch cooking and meal prep on easy mode
✅ Multi-course meals without the chaos
✅ Baking days that actually flow start to finish
✅ Entertaining without the mid-cook reset

The Thermomix® TM7™ redefines the art of cooking, blending innovation, versatility, and convenience into a single powerhouse appliance. Elevating your culinary experience to new heights, the TM7™ seamlessly combines 20+ different appliances in one sleek unit, bringing you unparalleled convenien...

09/06/2026

My adaption of the Cookidoo recipe Chicken and Cashews. It’s tastier and easier. Instead of rice I used quinoa.

08/06/2026

TIP TIP !!!!
my favourite weekly make is the Broccoli salad and most of it is eaten but I wanted something warm for lunch today.
All I did was add 1 egg, beat in a small jug then stir in my salad. Salt and pepper and cheese optional. Here it is served with a dollop of Muharama dip. Yum!!
Like a vegetable pancake. I used Ghee and a small cast iron skillet

06/06/2026

Have you tried this?
I used chicken breasts instead. So easy low calorie and tasty. I also cooked red and white quinoa