29/09/2026
Banana smoothies, yum!
Slice up a banana, add some milk and maybe some yoghurt, a little honey, a dash of cinnamon, blend it up, easy!
And smoothies are a great way to add in some of our fave superfoods - maca, moringa leaf powder, collagen, spirulina, powdered mushrooms - dose up for springtime energy : ]
This week's goodness from our organic growers listed below - we are always happy to help you put together a produce box in your budget - use the scales on the produce table to estimate or ask us and we can keep tally for you...
apples - jazz $8kg - central otago
apple - dazzle $5kg - hastings
avocados $2.50 – gisborne - 5 for $10
bananas $7kg - ecuador
beetroot $10kg - canterbury
broccoli $5ea - wairarapa
cabbage green $11ea - canterbury
capsicum green $30kg - cambridge
carrots $9kg - invercargill
garlic $60kg - usa
ginger $25kg - fiji
kiwifruit green $7kg - cambridge
kiwifruit gold $14kg - cambridge
kumara beauregard $12.50kg - dargaville
kumara - red $12.50kg - dargaville
lemon - meyer $10kg - auckland
medjool dates $50kg
mushroom portobello $30kg
onion white $10kg - usa
orange navel $10kg - gisborne
parsnip 500g bag $8ea - invercargill
potatoes agria 1kg carton $9 - invercargill
revival fresh greens $7.50ea - waiheke
turmeric $16kg - fiji