09/09/2026
ππ LOCAL ORGANIC BANANA FLOWERS ππ
Something a little different in the produce section! πΏβ¨
Also known as banana blossom or banana heart, banana flowers are the beautiful purple blossom found at the end of a bunch of bananas.
π± Nutrient-rich & naturally wholesome β a source of fibre, antioxidants and minerals including potassium, magnesium, calcium and iron.
π΄ How to enjoy them:
Slice into salads, add to curries, stir-fries and soups, cook with coconut milk, pickle them, or try them in fritters. Their delicate texture and mild, slightly earthy flavour make them incredibly versatile!
π‘ Tip: The tender inner heart is the part most commonly eaten. Soak sliced banana flower in lemon or vinegar water before cooking to help prevent browning and reduce bitterness.
πΏ Locally and organically grown & available now!
Come and give this unique seasonal produce a try! ππ
