Two Raw Sisters

Two Raw Sisters COOK WITH CONFIDENCE 🍅

We’re Margo + Rosa! Rosa Power: NZ Nutritionist

lnk.bio/tworawsisters

Inspiring a fresh approach to food & wellness through our 5x best-selling cookbooks & the Two Raw Sisters App — start a free 7-day trial below!

06/09/2026

A non negotiable in our day 🙌🏻

All it takes is 5-10 minute to prep these Date Banana Baked Oats for the week, breakfast sorted!

Breakfast is the most skipped meal & we are here to change that, making breakfast delicious and stupidly easy.

The full recipe is waiting for you on the app. Comment “DATES” and we’ll send you the link 😍😍

04/09/2026

We just packed ALL you’re pre-orders yesterday🥳👏🎉 HOW WE COOK - out 8th Sept

We are beyond excited for you to see our 6th (and favourite) cookbook ❤️❤️❤️

04/09/2026

We are back in the kitchen & drooling over what is to come 🙌🏻🥲
A little sneak peek of what’s to come on the TRS app... trust us, you won’t want to miss these!

Comment ‘app’ and we’ll send you the link ♥️

03/09/2026

I always find it hard to believe this caramel slice is actually healthy.

I’d pick this over any regular caramel slice, any day of the week. Proof that you don’t have to give anything up to eat well❤️

Comment CARAMEL and we’ll send you the link to the recipe.

Can’t wait for you to try it!
Margo and Rosa xx

02/09/2026

EVERYTHING COOKIES 🍪

The one where you raid the pantry and somehow end up with the best cookie you’ve ever made. A sweet snack ready to eat within 30 minutes.

Want the recipe? Comment “EVERYTHING” and we’ll send you the link to start your free 7 day trial 🤎

01/09/2026

I made this over the weekend and yes, Carrot Cake is a perfectly valid snack 🧡

It looks like a treat and tastes like a treat but the ingredients won’t leave you feeling crap or guilty after. The icing is my favourite part, so make sure you don’t leave it out. 

Comment CAKE and I’ll send you the link to the recipe 🥕

Can’t wait for you to make this, Margo x

We thought it was time to introduce (or re-introduce) ourselves 🫶🏻Meet Rosa 🍳 Co-Founder, Head of Recipe, and the nutrit...
01/09/2026

We thought it was time to introduce (or re-introduce) ourselves 🫶🏻

Meet Rosa 🍳 Co-Founder, Head of Recipe, and the nutritionist behind every single recipe on TRS.

She used to think about food as something to control. Now she builds recipes around what food gives you, not what it takes away, cost-effective, inventive, and genuinely delicious.

Making your life easier and tastier 💛

Meet Margo 👋 Co-Founder & Head of Product.

She’s the brain behind how TRS looks, feels and works. She’s the one turning “wouldn’t it be great if the app could...” into something you actually use every day.

Margo ensures there’s less friction between you and delicious meals ✨

Meet Harriet 📈 our Head of Marketing.

Methodical, strategy-led, and always chasing the next growth idea. She’s constantly experimenting to find smarter ways to get TRS in front of more people who need a bit more food confidence in their life.

The quiet force behind a lot of what you see us doing 👀

Meet Rachel 🎥 our Social Media & Community Specialist, aka the person behind this post.

She brings TRS to your feed, the recipes, the real talk, the behind-the-scenes chaos, all with one job, make it feel like us. Authentic, easy, and a little unhinged when it counts 🤏🏻

31/08/2026

This is for the person in your household who won’t eat a meal without protein...

We have now made it easier to add protein to all of our savoury recipes, pick what they want, keep what you want, the ingredients and method update to match 🙌🏻
One recipe. Everyone’s happy.

Want to try it today? Comment PROTEIN and we’ll send you the link 💛

30/08/2026

No more boring chicken & rice! This is the perfect week night dinner, double the recipe & you’ve got lunch sorted for tomorrow too 🤭

Get the recipe with 7 DAYS FREE on the Two Raw Sisters app → comment “SATAY” and we’ll send you the link.

INSPO FOR ALL THE MUMS OUT THERE 🧡🧡🧡We all have our moments of feeling uninspired and unmotivated in the food department...
28/08/2026

INSPO FOR ALL THE MUMS OUT THERE 🧡🧡🧡

We all have our moments of feeling uninspired and unmotivated in the food department. It’s bloody exhausting work thinking about what’s for dinner, breakfast, or what the hells going in the lunchbox this week?!!!

From one mum to another here are some favourites I fall on, ones you may want to try out on you and your family.

All of these recipes can be found on the Two Raw Sisters App - get your FREE 7 DAY TRIAL now to give them a go ⭐️⭐️
LINK IN BIO

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2 Worcester Boulevard, Health Technology Centre, The Arts Centre
Christchurch
8013

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