Two Raw Sisters

Two Raw Sisters COOK WITH CONFIDENCE 🍅

We’re Margo + Rosa! Rosa Power: NZ Nutritionist

lnk.bio/tworawsisters
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Inspiring a fresh approach to food & wellness through our 5x best-selling cookbooks & the Two Raw Sisters App — start a free 7-day trial below!

13/06/2026

One pan, simple ingredients and a dinner everyone will happily eat. If you love easy recipes, make this ❤️

Find the full recipe in the Two Raw Sisters app. Comment “orzo” and we’ll send you the link xx

11/06/2026

This week’s podcast episode is one every parent and caregiver should hear.

We sat down with Jo Robertson to talk about keeping kids safe online, navigating screens and social media, and having the conversations that can feel hard but matter most.

Please note: This episode contains brief mentions of online grooming and child sexual assault material.

Listen now wherever you get your podcasts 🎧

P.S. We’re making a small change to the podcast and will now be releasing new episodes every second Thursday. We can’t wait to keep bringing you thoughtful conversations like this one 💛

If you make one thing this week, let it be these Fudgy Miso Brownies 😮‍💨You’ve been patiently waiting for this recipe an...
10/06/2026

If you make one thing this week, let it be these Fudgy Miso Brownies 😮‍💨

You’ve been patiently waiting for this recipe and it’s just landed on the app! Comment “brownie” and we’ll send you the link 💋💋

Are you ready to feel more inspired, more organised, and turn whatever’s in the fridge into something delicious?28 July ...
09/06/2026

Are you ready to feel more inspired, more organised, and turn whatever’s in the fridge into something delicious?

28 July — Kapiti Coast
29 July — Hunterville
30 July — New Plymouth

Join us as we share our top tips from breakfast through to dinner — showing you just how easy and delicious it can be to cook with seasonal, budget-friendly ingredients.

Get your tickets via our link in bio or comment ‘tour’ and we’ll send you the link! We can’t wait to see you there ♥️♥️♥️

08/06/2026

When life gets full, food is the first thing to slip. One skipped breakfast becomes a 3pm crash becomes whatever’s closest at dinner.

We’re sharing how we plan our entire week in just 15 minutes — the Intelligently Lazy System that keeps us fuelled, saves us money, and means never standing in front of the fridge at 6pm with no idea what to make.

Listen now on Spotify or Apple Podcasts 🎧 Link in bio xx

06/06/2026

Crispy crunchy lentils + creamy leek soup 🤌🏼🤌🏼🤌🏼

This is going to be on repeat in our kitchens allll winter long and the recipe is finally on the TRS app!

Comment LEEK and we’ll send you the link 💚

Life of Rosa on the farm, on tour and in the kitchen 😍
05/06/2026

Life of Rosa on the farm, on tour and in the kitchen 😍

04/06/2026

BANANA CHIA LOAF 🍌

An all-time community favourite recipe! It’s full of goodness, made with pantry staples + so easy to make both gluten and dairy free.

Recipe on the Two Raw Sisters app. Comment BANANA and we’ll send you the link 💛

We'd love to see you there. Bring someone you love, grab a double pass, and sit back and let us show you that cooking wi...
04/06/2026

We'd love to see you there. Bring someone you love, grab a double pass, and sit back and let us show you that cooking with confidence is way more doable (and delicious) than you think.

Cooking demonstration recipes —

🍐Pear + H**p Chia Buckwheat
🌶️Tofu Chilli Lime Noodles
🍫Cranberry Chocolate Muesli Bars

https://www.facebook.com/share/1BXCUw1Z27/

Prepping breakfast for the week is our non-negotiable ⭐️10 minutes of mixing things together, into the oven or fridge, a...
02/06/2026

Prepping breakfast for the week is our non-negotiable ⭐️

10 minutes of mixing things together, into the oven or fridge, and that’s it. Five mornings where breakfast is already waiting for us (and boy does it make a difference to our days).

Open the app, search what you’ve got, pick your recipe. Let us know what you make — we love seeing your creations.
> Link in bio x

Address

2 Worcester Boulevard, Health Technology Centre, The Arts Centre
Christchurch
8013

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