The Alphabet

The Alphabet A Taste of the Seasons, Balanced for You We serve seasonally inspired, nutritionally balanced meals made with fresh, wholesome ingredients.

Our menu changes with the seasons to highlight what's naturally available

08/09/2026

โ˜€๏ธ Beautiful sunshine today! What a cracker of a day.

A late flurry of hungry customers had me racing around keeping things topped up โ€” love a little afternoon chaos! ๐Ÿ˜‚

As alwaysโ€ฆ fresh, tasty and packed with flavour. ๐Ÿ’ฅ๐Ÿฅ—

Thanks for popping in and keeping me busy! โค๏ธ

Eat well, feel good ๐Ÿ‘

Menu Wednesday 5th September 2026

Salads
Small -$10
Large - $15
Extra large -$20

Curried brown rice and quinoa, raisins, cashews, spring onion, edamame, coriander and a curry dressing

Pesto pasta salad with baby corn, spinach, tomato, toasted seeds with a creamy citrus pesto dressing

Beetroot, butter beans, spinach, feta, roasted walnuts and a honey balsamic dressing

Roasted carrot, cannellini, feta, rocket, roasted almonds, mint and cumin maple dressing

Winter warmer - small $10 large $15
Sweet potato and black bean veggie chilli (mild) served on rice topped with coconut yoghurt and crushed corn chips

Noodle bowl - $15
Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb (optional)

Nourishing bowl - $15
Naked Burrito Bowls with brown rice and quinoa, shredded cabbage, mexican beans and corn, avocado and a creamy chipotle lime dressing
- chorizo sauage
- smoked chicken

Sweet treats
Conscious cheesecake - $8
- strawberry
- mint chocolate biscuit topping)

Avocado chocolate mousse - $8
Avo chocolate mousse topped with
- strawberry and white chocolate
- mint chocolate biscuit

07/09/2026
07/09/2026

๐ŸŒง๏ธ Well, today certainly decided to have a good old soak! ๐Ÿ˜‚

Letโ€™s hope the โ˜€๏ธ makes an appearance tomorrow because weโ€™ve got plenty of delish flavours ready to go! ๐Ÿคค

Come on down, grab something wholesome and tasty, and brighten up your day one flavour bomb at a time ๐Ÿ’ฅ

๐Ÿ‘‡ Check out tomorrowโ€™s menu below ๐Ÿ‘‡

Eat well, feel good ๐Ÿ‘

Menu Tuesday 4th September 2026

Salads
Small -$10
Large - $15
Extra large -$20

Pesto pasta salad with baby corn, spinach, tomato, toasted seeds with a creamy citrus pesto dressing

Roasted carrot, cannellini, feta, rocket, roasted almonds, mint and cumin maple dressing

Chipotle cauliflower salad with avocado, spinach, cucumber, chickpeas with honey mustard dressing

Winter warmer - small $10 large $15
Sweet potato and black bean veggie chilli (mild) served on rice topped with coconut yoghurt and crushed corn chips

Noodle bowl - $15
Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb (optional)

Nourishing bowl - $15
Moroccan roasted kumara, lentils, hummus, baby corn, shredded lettuce, avocado and a creamy Harissa dressing
- smoked chicken
- charred cauliflower

Sweet treats
Conscious cheesecake - $8
- strawberry
- mint chocolate (topping)

Avocado chocolate mousse - $8
Avo chocolate mousse topped with strawberry and white chocolate

03/09/2026

๐ŸŒž What a stunner of a day!

And would you believe itโ€ฆ ANOTHER SELL-OUT! ๐ŸŽ‰๐Ÿ™Œ
You legends have been keeping me on my toes โ€” and Iโ€™m absolutely loving it! โค๏ธ

Feeling very grateful for all the continued support, chats, laughs and hungry bellies! ๐Ÿ˜œ

๐ŸŽŸ๏ธ 2 more chances to win tomorrow!
That $40 voucher is STILL up for grabsโ€ฆ will it be you? ๐Ÿ‘€๐Ÿ’ฐ

More flavour bombs are already being whipped up and ready for tomorrow.

See you tomorrow! โœจ

Eat well feel good ๐Ÿ‘

Menu Friday 4th September 2026

Salads
Small -$10
Large - $15
Extra large -$20

Apple, Cranberry and Walnut slaw with carrots, kohlrabi and a cumin maple dressing

Mexican beans and corn salad with capsicum, spring onion and zesty smokey dressing

Moroccan lentil, carrot and beetroot salad with apricots, raisins, roasted pistachios, parsley, kohlrabi and a sweet Moroccan dressing

Winter warmer - $15
Vegetable, mango red thai curry (mild) served in rice topped with roasted cashews, coriander and spring onion (optional)

Noodle bowl - $15
Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb (optional)

Sweet treats
Conscious cheesecake - $8
- banoffee
- strawberry

Japanese jelly cups - $8
Raspberry yoghurt jelly topped with natural coconut yoghurt, strawberry compote and whitikers dark chocolate

Lemon and vanilla protein balls - 3 for $5

02/09/2026

๐ŸŒž Well hello sunshineโ€ฆ you certainly brought the people out today! ๐Ÿ˜œ

Another cracker day with lots of lovely faces, good chats and happy tummies. ๐Ÿ’›

And tomorrowโ€™s lineup is looking pretty damn tastyโ€ฆ

๐Ÿฐ Cheesecakes ready to tempt you with banoffee, strawberry or mango

๐ŸŒถ๏ธ Warming Thai red curry ๐Ÿฅญ Kumara + mango soup โ€” yep, itโ€™s a thing and itโ€™s DELISH!

๐Ÿฅ— Wholesome salads or ๐Ÿฅฃ Flavoursome bowls to keep you fuelled

Come on down and let me sort your lunchโ€ฆ your taste buds will thank you later! ๐Ÿ˜‹๐Ÿ’ฅ

To celebrate turning 1 the 1st and 5th customers everyday will get to draw a prize from the container. Every draw is a winner.

Eat well, feel good ๐Ÿ‘

Menu Thursday 3rd September 2026

Salads
Small -$10
Large - $15
Extra large -$20

Green garden salad with rocket, pear, avocado and maple roasted pecans with a balsamic glaze

Chickpea, apple, gherkins, cranberries, spinach, toasted seeds with a creamy dijon honey dressing

Moroccan lentil, carrot and beetroot salad with apricots, raisins, roasted pistachios, parsley, kohlrabi and a sweet Moroccan dressing

Pineapple Fried rice salad with roasted cashew, capsicum, spring onion, toasted coconut and a thai style dressing

Soup - sml $5 large $10
Thai red curry mango kumara

Prawn cup - $10
Prawns, mango, capsicum, spring onion and a sweet thai chilli and coconut yoghurt dressing

Noodle bowl - $15
Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb (optional)

Nourishing bowl - $15
Naked Burrito with brown rice and quinoa, shredded cabbage, mexican bean and corn, avocado and a creamy chipotle lime dressing
- chorizo sauage
- smoked chicken

Sweet treats
Conscious cheesecake - $8
- banoffee
- strawberry
- mango

Japanese jelly cups - $8
Raspberry yoghurt jelly topped with natural coconut yoghurt, strawberry compote and whitikers dark chocolate

Lemon and vanilla protein balls - 3 for $5

01/09/2026

๐ŸŽ‰ WHAT A FANTASTIC DAY TO CELEBRATE 1 YEAR! ๐ŸŽ‰

What a way to celebrate! ๐Ÿ’› We SOLD OUT of salads early, so we had to do a midday restock โ€” whoop whoop! ๐Ÿฅ—๐Ÿ™Œ

So many new faces through the cart today, and it was extra special seeing all our regular supporters coming back to celebrate with us. ๐Ÿฅฐ

A very special THANK YOU to Jan for the gorgeous surprise congratulatory artwork. It was such a thoughtful surprise and genuinely so appreciated! ๐Ÿฅน๐ŸŽจ๐Ÿ’•

The flavour bombs keep rolling, with more deliciousness ready to go tomorrow! ๐ŸŒถ๏ธ๐Ÿฅ—

๐ŸŽŸ๏ธ DONโ€™T FORGET OUR 1st BIRTHDAY GIVEAWAY!
Every 1st and 5th customer gets to choose a ticket from the container โ€” and every ticket wins a little something! ๐ŸŽ‰
And one lucky person has the chance to pull the $40 voucher! ๐Ÿ’ฐ๐Ÿคž

Thank you, thank you, THANK YOU for an incredible first year. โค๏ธ
Hereโ€™s to many more flavour bombs, chats, laughs and full bellies! ๐Ÿฅณ

Eat well, feel good ๐Ÿ‘

Menu Wednesday 2nd September 2026

Salads
Small -$10
Large - $15
Extra large -$20

Roasted vegetables, cannellini, spinach and a creamy Pesto dressing

Chickpea, apple, gherkins, cranberries, spinach, toasted seeds with a creamy dijon honey dressing

Pineapple Fried rice salad with roasted cashew, capsicum, spring onion, toasted coconut and a thai style dressing

Soup - sml $5 large $10
Thai red curry mango kumara

Winter warmer - sml $10 large $15
Makhanawala vegetable curry served with coconut rice topped with coconut yoghurt, roasted cashews, spring onion, coriander (optional)

Prawn cup - $10
Prawns, mango, capsicum, spring onion and a sweet thai chilli and coconut yoghurt dressing

Noodle bowl - $15
Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb

Nourishing bowl - $15
Naked Burrito with brown rice and quinoa, shredded cabbage, mexican bean and corn, avocado and a creamy chipotle lime dressing
- chorizo sauage
- charred cauliflower

Sweet treats
Avocado chocolate mousse - $8
topped with strawberry compote and dark chocolate

Japanese jelly cups - $8
Raspberry yoghurt jelly topped with vanilla coconut yoghurt, strawberry compote and whitikers dark chocolate

Lemon and vanilla protein balls - 3 for $5

Address

447 Wellington Road
Marton
4710

Opening Hours

Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 2:30pm
4pm - 6:30pm
Thursday 9:30am - 2:30pm
4pm - 6:30pm

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