Allergywise

04/10/2026

Find us at the Gluten Free Food Festival!

Kids don't have to miss out at the Gluten Free Food Festival!
Not only is there plenty of good food for them to try, they also have a dedicated zone just for them! This year we will have a "Make your own Fairy Bread" station sponsored by Allergywise, giant games, a board game, and some activities.
The Kids' Zone is open all day from 9am - 4pm.
Parents please note the kids' zone is not a babysitting service, we won't be liable for keeping an eye on the whereabouts of your kids.

31 October 2026
9am - 4pm
Due Drop Events Centre, Auckland

Tickets at link in bio!

30/09/2026

Is it lunchtime yet? Who are we kidding, we’d eat this any time of day. 🥪🤌🏼

26/09/2026

NO SMALL SLICES AROUND HERE 🤌🏼🤌🏼🤌🏼

Swipe for our full-size loaf story!

A sandwich should feel like a sandwich. 🥪

When we started Allergywise in 2004, we set out to prove that gluten-free bread could be every bit as delicious and functional as conventional bread. That meant making a proper, full-size loaf. No tiny slices. No missing out. Just really good bread.

Available in your favourite varieties like white, brown, seeded and fruit loaf - so your sammies satisfy and your BLAT is as colossal as ours! 😮‍💨

24/09/2026

This is why we do it.💚

Being part of the Allergywise family means a lot to us. We love hearing where our gluten-free goodies end up, and the difference they’ve made to your everyday meals.🍞

23/09/2026

Fun fact: you’ll find us in the freezer aisle, not the bakery.

Our bread’s made to be kept frozen, so it stays fresh until you’re ready for it.🤌🏼

A few minutes to thaw and warm, and it’s just as good as the day it was baked. Next time you’re at the supermarket, look for us in the freezer.🍞

20/09/2026

Did you know our range of loaves are all gluten-free, dairy-free, egg-free, nut-free, soy-free (and stress-free)?🤭

Coeliac-certified and vegan-certified too, so you can just enjoy the food. No worries.🤌🏼

Created by expert bakers for the softness, structure and flavour you’d expect from traditional bread…

Including New Zealand’s only full-sized allergy-friendly loaf.

Sounds great right? 💛

Explore our range online and find out your favourites!

🍞🍞🍞

17/09/2026

Missed out on this one as a kid? Not anymore…

All of the goodness of a toastie, with none of the worry. Soft and satisfying, not dry or crumbly. The perfect pocket for your classic, nostalgic Kiwi toastie — 🥪 baked beans, cheese, onion, and of course our gluten-free white loaf. Finally back on the menu for everyone. Some things are worth waiting for.

13/09/2026

From our freezer 🧊 to yours.

Ordering Allergywise online?

We carefully pack your order with Thermogard thermal protection to help keep your bread cool and protected on its journey to you. 🛻

So you can stock the freezer with your Allergywise favourites and always have good bread 🍞 ready when you need it.

Pack. Protect. Deliver. Freeze. Easy.

12/09/2026

Pizza 🍕night just got easier…

Our bases are ready to go — just add your favourite toppings and a few minutes in the oven.

A firm favourite with everyone in the whānau, especially the kids. 🧒🏼

Want to take it up a notch? 🤌🏼

Try making your own tomato sauce recipe on our blog on the website, and don’t skip on the cheese — mozzarella, parmesan and ricotta are all gluten-free options worth piling on! 🧀

However you top it, tonight’s a pizza night! 🍕

That cheese pull though 😮‍💨

Served family style! 🍕

And one more for the cheese pull!