Grove Avocado Oil

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Grove Avocado Oil

https://groveavocadooil.co.nz/

07/06/2026

Winter entertaining season starts... NOW!✨

Our Roasted Tomato & Eggplant Bruschetta is finished with our Grove Avocado Oil, bringing out the natural sweetness of the roasted veggies while helping them caramelise beautifully in the oven!
The result? Rich flavour, golden texture, and a smooth finish in every bite.

*ROASTED TOMATO, EGGPLANT & FETA BRUSCHETTA*
🍴 INGREDIENTS
For the topping
- 1 small eggplant, diced
- 2 cups cherry tomatoes, halved
- ¼ red onion, finely diced
- 2 garlic cloves, minced
- 2 tbsp Grove Extra Vrigin Avocado Oil
- 1 tbsp balsamic vinegar
- Salt & cracked pepper
- Fresh basil or parsley, chopped
To serve
- 1 baguette, sliced
- 100g feta cheese, crumbled
- Extra Grove Avocado Oil for drizzling

🍴 METHOD
1. Preheat oven to 200°C.
2. Toss eggplant and cherry tomatoes with Grove Avocado Oil, garlic, salt, and pepper.
3. Roast for 20–25 minutes until soft, caramelised, and slightly golden.
4. Stir through red onion, balsamic vinegar, and fresh herbs.
5. Toast baguette slices until crisp and golden.
6. Spoon the roasted mixture onto the toasted bread.
Finish with crumbled feta and a drizzle of Grove Avocado Oil.

04/06/2026

We’re back with Episode 3 of our “Notes about health” series 🥑

You track your protein… but what about your oil? It’s in almost everything you cook, yet it’s often the least questioned ingredient.
The truth is, your oil choice shows up in every bite.
So why not make it a better one?

With Grove Avocado Oil, it’s a simple switch. Clean, versatile, and full of good fats.
Upgrade the one thing you use daily!

Stay tuned for Episode 4 👀

01/06/2026

Chiller days are calling for cosy one-pan meals 🥑🧀

Our Cheesy Baked Rice & Bean Casserole is hearty, flavour-packed, and made even better with Grove Avocado Oil! Golden cheese, rich tomato flavour, minimal cleanup: the perfect easy dinner for cooler nights!

You like this recipe? Find it directly in the Recipe section of our Grove website, as long as as many more ideas! ✨

30/05/2026

Your Ultimate Shredded Chicken Toastie 🥪✨
Golden, healthy, easy & oh so tasty!

🍴 INGREDIENTS
For the toastie:
- 2 slices thick-cut bread (your favourite loaf works great)
- 1 cup cooked shredded chicken
- 2 tbsp Grove Mayo (+ more for spreading)
- ½ avocado, smashed
- A handful of baby spinach leaves
- 1 x sprinkle grated or sliced cheese (cheddar, mozzarella, or a mix)
- ¼ cup of sundried tomatoes

To serve:
- Hot potato wedges
- Grove AvoYeah! Garlic Aioli for dipping

🍴 METHOD
1. Mix the chicken:
In a bowl, combine the shredded chicken with the Grove Mayo until it is creamy and well-coated. Add more or less based on your preference; however, the mayo is where all the flavour and moisture come from.
2. Assemble the toasties:
Lay out your bread slices. On one piece, layer smashed avo, chopped spinach, the creamy chicken mix, sundried tomatoes, and cheese. Top with the remaining bread slice.
3. Get that golden crunch:
Spread a generous layer of Grove Mayo on the outside of each sandwich - this gives the bread a beautifully crisp, golden finish when toasted.
4. Toast it up:
Heat a frying pan or sandwich press over medium heat. Cook each toastie for 3–4 minutes per side, pressing down gently, until golden and the cheese has melted.
5. Serve it up:
Slice your toastie in half and stack them on a plate. Add a side of hot wedges and a generous dollop of Grove Aioli for dipping. Enjoy!!

27/05/2026

We’re back with Episode 2 of our “Notes about health” series 🥑

Ever feel like your oil takes over the whole dish?
Some oils can overpower the flavours you actually want to taste.

Our Grove Avocado Oil keeps things simple - light, neutral, and made to let your ingredients shine!

Stay tuned for Episode 3.. 👀

24/05/2026

Bright, fresh, and ready in minutes 🦐🍅
This garlic shrimp rice bowl is the kind of meal that feels a little fancy… but comes together effortlessly. Sear your shrimps to perfection with our high-heat Grove Avocado Oil - bringing out those golden edges and clean, delicious flavour every time!

*GARLIC SHRIMPS RICE BOWL*
Serves: 2 / Time: 25 min

🍴 INGREDIENTS
- 1 cup jasmine or basmati rice (uncooked)
- 300g shrimp, peeled & deveined
- 1 tbsp Grove Avocado Oil
- 2 cloves garlic, minced
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup cherry tomatoes, halved
- 2 spring onions, sliced
- Juice of ½ lemon
- Salt & pepper, to taste
- Optional: chilli flakes or smoked paprika for a little kick

🍴 METHOD
1. Cook the rice according to packet instructions. Fluff and set aside.
2. Cook the shrimp: Heat Grove Avocado Oil in a pan over medium heat. Add garlic and cook for ~30 seconds until fragrant.
3. Add shrimp, season with salt, pepper, and optional chilli flakes. Cook 2–3 minutes per side until pink and lightly golden. Finish with a squeeze of lemon.
4. Warm the corn (if needed) in the same pan for 1–2 minutes.
5. Assemble the bowls: divide rice between bowls. Top with shrimp, corn, cherry tomatoes, and spring onions.
6. Finish: Drizzle with a little extra Grove Avocado Oil and another squeeze of lemon if you like.

21/05/2026

Our Dark Chocolate, Pistachio, & Orange Biscotti, made with Good By Grove, is the perfect snack for the kids' lunchboxes, or for a cozy evening with a good herbal tea in front of a movie! ✨⁠
⁠
INGREDIENTS⁠
- ½ cup Good by Grove Avocado Oil⁠
- 2¼ cups all-purpose flour ⁠
- 3 large eggs (room temperature)⁠
- 1 tablespoon pure almond extract⁠
- ½ teaspoon pure vanilla extract⁠
- 1 teaspoon orange zest⁠
- ½ cup whole almonds raw⁠
- ½ cup pistachios crushed⁠
- 1½ teaspoon baking powder⁠
- ½ teaspoon salt⁠
- ½ cup granulated sugar⁠
- ¾ cup brown sugar⁠
⁠
To Finish⁠
- ½ cup dark chocolate ⁠
- ¼ cup crushed pistachios ⁠
⁠
METHOD⁠
1. Preheat oven to 165°C. Line a baking sheet with parchment paper.⁠
2. Spread almonds on the sheet and toast for 12-15 minutes until golden. Cool and roughly chop.⁠
3. Whisk flour, baking powder, salt, granulated sugar, and brown sugar in a bowl.⁠
4. In another bowl, whisk eggs, avocado oil, vanilla, almond extract, and orange zest.⁠
5. Mix dry ingredients into the wet mixture until just combined. Fold in almonds and crushed pistachios.⁠
6. Shape dough into two logs on the baking sheet using floured hands.⁠
7. Bake for 30 minutes until golden and firm. Cool for 10 minutes.⁠
8. Slice logs into 2-3 cm pieces using a serrated knife.⁠
9. Bake slices for 15-20 minutes, flipping halfway, until crisp.⁠
10. Cool completely, then dip in melted dark chocolate. Sprinkle with pistachios and set to cool.

18/05/2026

We’re kicking off a new 10-part series "Notes about health", focused on Avocado Oil knowledges, and helpful for your day-to day life!

Episode 1: our Grove Avocado Oil can handle the heat 🔥

16/05/2026

International BBQ Day today🔥
Ben, chef & owner of the BBQ School / has a little message for you...

This BBQ season, cook with confidence over fire with Grove! ✨

13/05/2026

International Hummus Day, but make it elevated ✨

4 hummus twists you didn’t know you needed:
- Roasted pepper
- Beetroot
- Split pea
- Carrot

Same creamy base, four bold flavours, and a smoother, lighter finish when you use our Grove Avocado Oil to blend it all together.

Swipe through to find your new favourite dip 💚

Address

1 Armstrong Road
Te Puna
3174

Telephone

+6475526365

Website