Be Nourished

25/02/2026

Whole, organic ingredients, thats all we use

28/01/2026

A moment for our OG. Simple but never plain.

22/01/2026

All the sharp, garlicky bite of a dill pickle—backed by the depth of fermentation.
Crunchy, organic, and made for people who take flavour seriously

24/12/2025

Merry Christmas and Happy New Year from the team at Be Nourished

09/12/2025

Everyones getting into the Christmas spirit here at BN🎅

25/11/2025

Mini's looking extra cute this week 🥺🥺
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Transform your gut health with New Zealand's finest organic fermented foods. Small-batch sauerkraut, authentic kimchi, and probiotic gut shots. Certified organic, live cultures guaranteed.

11/11/2025

Digestion support in one powerful shot

09/03/2025

One Shot a Day Keeps the Digestive Issues at Bay😍

Of course, it’s not a magic cure, but just one of our probiotic-packed Gut Shots a day can help keep digestive issues at bay.

Whether it’s supporting digestion, boosting immunity, or balancing gut health, it’s an easy step you can take towards a healthier, happier gut.
Simple, consistent, effective.

Make it part of your daily routine - grab a shot in supermarkets or order online today! www.benourished.nz.

05/03/2025

A Taste of Golden Goodness

Gut-loving, and delicious in every bite, or sip 😊

Our turmeric range, is a simple way to bring colour and health to you and your family. The anti-inflammatory power of turmeric in these products supports digestion, boosts immunity, and adds a bold, tangy twist to your favourite dishes.

The kraut in salads, wraps, burgers, even on crackers, or mixed into dips, however you love to eat kraut - it’s an easy and delicious way to nourish your body from the inside out. The gut shot - easy, quick to take and has the same tangy zesty kick

Add a little golden goodness to your life 😉

Find our whole range in supermarkets or order online for handy home delivery - www.benourished.nz.

28/02/2025

Be Nourished from the inside out with every shot!

Our Ruby Gut Shot, made with organic red cabbage and packed with probiotics, supports digestion and promotes overall wellness. It’s a delicious way to take care of your gut health daily.

Have you tried the Ruby shot yet?

Find it in supermarkets or order online today! www.benourished.nz

27/02/2025

Gut Health, Made Simple & Delicious

Safe, natural, and packed with benefits - why wouldn’t you?

Your gut plays a huge role in your overall health - affecting digestion, immunity, energy levels, and even mood! If you experience bloating, sluggish digestion, brain fog, or low energy, your gut might need a little extra love.

That’s where our Carrot & Ginger Gut Shot comes in! Made with organic ingredients and live probiotics, it’s an easy way to support digestion, reduce inflammation, and keep your gut happy - every single day.

Signs your gut could use probiotics:
🥕 Frequent bloating or discomfort
🥕 Irregular digestion
🥕 Low energy or sluggish metabolism
🥕 Skin issues or breakouts
🥕 Weakened immunity, theres so many!

A healthy gut is a happy you!
Find our gut shots in supermarkets nationwide or order online today.