Yeed

04/04/2026

💚 Small Greens, Big Health Benefits! 🌱

Microgreens may be tiny, but they are packed with powerful nutrients that support your overall health.

Many microgreens contain high levels of:
• Vitamin C – supports your immune system
• Vitamin K – important for bone health
• Antioxidants – helps protect your body’s cells
• Plant compounds that support heart health

Adding a small handful of microgreens to your meals is one of the easiest ways to boost the nutritional value of what you're already eating.

Sprinkle them on salads, sandwiches, eggs, soups, or wraps — it’s a simple habit that can make a big difference.

🌿 Fresh, natural, and full of goodness.

30/03/2026

🥑 Upgrade Your Avocado Toast with Microgreens! 🌱

Avocado toast is already a favourite, but adding microgreens takes it to the next level.

A fresh handful of microgreens adds flavour, texture, and a powerful nutritional boost to your breakfast or lunch. Peppery varieties like radish microgreens add a little kick, while milder greens like pea shoots bring a fresh, crisp taste.

✨ Try this simple idea:
1️⃣ Toast your favourite bread
2️⃣ Add smashed avocado with a pinch of salt and pepper
3️⃣ Top with a generous handful of fresh microgreens
4️⃣ Finish with a drizzle of olive oil or a squeeze of lemon

Simple, delicious, and packed with goodness.

How do you like to use microgreens at home? Tell us below! 👇

20/03/2026

🌱 Add a Boost to Your Smoothies! 🌱

Looking for an easy way to increase your daily nutrients? Try adding microgreens to your smoothies. They blend beautifully with fruits and veggies while giving you an extra dose of vitamins, minerals, and antioxidants.

👉 Mild options like pea shoots or sunflower microgreens work great in fruit smoothies.
👉 Stronger varieties like radish or broccoli add a healthy kick to green smoothies.

It’s a simple upgrade that supports energy, immunity, and overall wellness — without changing your routine too much.

Have you tried microgreens in a smoothie yet? Tell us your favorite combo below! 👇

15/03/2026

🥗 Elevate Your Salads with Microgreens! 🥗

Looking to add a burst of flavor and nutrition to your salads? Microgreens are the perfect addition! Their vibrant colors and unique flavors make any salad more exciting and nutritious.

Try topping your favorite greens with a handful of microgreens for a fresh, peppery kick. They pair wonderfully with a variety of dressings, from tangy vinaigrettes to creamy ranch.

www.yeed.co.nz

Give your salads a nutrient-packed boost with our fresh microgreens and taste the difference! 🌱

08/03/2026

🧊 Keep Your Microgreens Fresh Longer! 🧊

Want to make your microgreens last longer and stay crisp? Storing them properly is key! Here are some simple tips to keep your microgreens fresh and flavorful:

Keep them cool: Store microgreens in the refrigerator in a sealed container.

Use paper towels: Line the container with a paper towel to absorb excess moisture and keep them crisp.

Rinse just before use: To prolong their shelf life, only wash microgreens right before you’re ready to eat them.

With these easy tips, you can enjoy fresh microgreens all week long. Stay tuned for more ways to get the most out of your microgreens! 🌿

01/03/2026

💪 Boost Your Nutrition with Microgreens! 💪

Did you know that microgreens can contain up to 40 times more nutrients than their mature counterparts? These tiny greens are packed with vitamins, minerals, and antioxidants that support a healthy lifestyle.

Adding a handful of microgreens to your meals is an easy way to boost your daily nutrient intake. They’re perfect for salads, sandwiches, smoothies, and more. Start small and experience the big impact these little greens can have on your health!

Stay with us for more tips on how to incorporate microgreens into your daily routine. 🌱

22/02/2026

🌿 Explore the Flavors of Microgreens! 🌿

Microgreens come in a variety of flavors, from the peppery punch of radish to the mild sweetness of pea shoots. Each type adds a unique taste and texture to your dishes, making them perfect for enhancing salads, sandwiches, and more.

This week, try experimenting with different microgreens to find your favorite flavor combinations. Whether you sprinkle them on your avocado toast or blend them into a smoothie, there's a microgreen for every palate!

Stay tuned for more delicious tips and ideas. 🌱

19/02/2026

🌱 Discover the Power of Microgreens! 🌱

Welcome to our microgreens journey!

These tiny greens are loaded with minerals, vitamins, and antioxidants that can elevate your meals and boost your health. Packed with up to 40 times more nutrients than their mature counterparts, microgreens are a superfood you don't want to miss out on!

www.yeed.co.nz

Stay tuned this month as we dive into the world of microgreens, share their incredible benefits, and show you how they can transform your dishes. Let's grow together! 🌿

29/12/2025

We are proud to officially launch YEED Microgreens 🌱

At YEED, we grow fresh, nutrient-dense microgreens designed to elevate everyday meals — from sandwiches and salads to breakfasts and family dinners. Our microgreens are grown with care, harvested fresh, and packed with flavour and goodness.

If you’re looking to add more natural vitamins and minerals to your diet in a simple, delicious way, microgreens are the perfect place to start.

✔ Freshly grown
✔ Highly nutritious
✔ Perfect for home cooks, families, and food lovers
✔ Locally focused, quality-driven

Visit our website to learn more and explore what we offer:
👉 www.yeed.co.nz

Thank you for supporting a new local business. We’re excited to grow with you.

Yeed grows fresh, spray-free microgreens in Whangārei. Harvested to order and delivered locally each week. Radish, bok choy, pea tendrils, alfalfa.