Pugas

Pugas Pugas means "to plant" in visayan language. Producer of quality adlai. 🌾

2026 💫
01/01/2026

2026 💫





Pugas Farm has grown through change and challenge.We are grateful for our dedicated farm workers, our supportive communi...
31/12/2025

Pugas Farm has grown through change and challenge.

We are grateful for our dedicated farm workers, our supportive community, and the new friends who inspire us to farm with purpose.

As we pivot toward a more sustainable future, we remain rooted in trust, kindness, and care for the land. 🌾





06/05/2025

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"The Law of Attraction in the Thought World" by William Walker Atkinson (1906), one of the earliest works to popularize ...
05/05/2025

"The Law of Attraction in the Thought World" by William Walker Atkinson (1906), one of the earliest works to popularize this concept:

1. Thought is a force with magnetic power.
Every thought you emit carries a vibration that attracts similar vibrations—like attracts like in the mental realm.

2. You become what you think about most.
Persistent thoughts shape your character, emotions, and circumstances. Your dominant mental state becomes your reality.

3. The mind is a magnet.
Positive thoughts draw positive experiences; negative thoughts draw negative ones. Your mental atmosphere is always attracting something.

4. Concentration amplifies attraction.
Scattered thinking weakens your magnetic power. Focused, sustained thought impresses the subconscious and accelerates manifestation.

5. Control your mental environment.
Surround yourself with uplifting influences—people, books, ideas—to maintain a positive thought current and repel negativity.

6. Desire backed by belief is creative.
A strong desire alone is not enough. It must be coupled with unwavering belief and expectation to engage the law effectively.

7. Willpower directs your thoughts.
You have the ability to choose your thoughts deliberately. Using will to discipline the mind strengthens your manifesting capacity.

8. Fear is a powerful miscreator.
Fear is a magnet for the things you want to avoid. Replacing fear with confidence shifts your energetic output and results.

9. The inner precedes the outer.
Everything originates in thought before it appears in form. To change your life, change your thoughts first.

10. Personal growth is essential to true attraction.
You must become the kind of person who naturally attracts what you want. Cultivate mental strength, poise, and purpose from within.

Atkinson’s book combines metaphysical philosophy with early psychological insights, laying the groundwork for modern teachings on manifestation.

Fernando Pessoa's The Book of Disquiet is a unique literary experience, a fragmented autobiography penned by one of Pess...
04/05/2025

Fernando Pessoa's The Book of Disquiet is a unique literary experience, a fragmented autobiography penned by one of Pessoa's heteronyms, Bernardo Soares. It's a work that defies categorization, blending elements of diary, memoir, philosophy, and poetry.

Soares, a melancholic and introspective clerk in Lisbon, pours his heart and soul onto the page. His reflections range from the mundane to the profound, from the trivial to the existential. He muses on love, loss, time, and the meaning of life. His prose is often fragmented, stream-of-consciousness, and filled with philosophical digressions.

What sets The Book of Disquiet apart is its raw honesty and its exploration of the human condition. Soares's voice is both intimate and universal, inviting readers to delve into the depths of their own consciousness. His musings on loneliness, alienation, and the search for meaning resonate with readers across generations.

While the book lacks a traditional narrative structure, it offers a rich tapestry of thoughts and observations. Each fragment is a piece of a larger puzzle, inviting the reader to connect the dots and construct their own interpretation. The fragmented nature of the text reflects the fragmented nature of human experience itself.

The Book of Disquiet is a testament to the power of the written word to capture the complexities of the human mind. It is a work that challenges conventional notions of autobiography and invites readers to engage with its dense, lyrical prose. Whether you're a seasoned reader or a newcomer to literary experimentation, The Book of Disquiet offers a unique and rewarding reading experience.

Key Lessons and Insights from "Do Nothing" by Celeste HeadleeIn "Do Nothing," Celeste Headlee explores the importance of...
04/05/2025

Key Lessons and Insights from "Do Nothing" by Celeste Headlee

In "Do Nothing," Celeste Headlee explores the importance of rest, mindfulness, and the often-overlooked value of doing nothing in a world that glorifies constant productivity and busyness. Through research and personal anecdotes, she advocates for a more balanced approach to life that prioritizes mental well-being and creativity. Here are 10 key lessons and insights from the book:

The Value of Rest
Rest is essential for well-being. Headlee emphasizes that taking time to rest is crucial for mental and physical health, allowing the mind to recharge and fostering creativity and productivity.

Reevaluating Productivity
Productivity shouldn’t be the only measure of success. The author challenges the notion that constant busyness equates to value, encouraging readers to redefine what productivity means in their own lives.

Embrace Mindfulness
Being present enhances life quality. Headlee discusses the benefits of mindfulness and being fully present in the moment, which can lead to greater satisfaction and deeper connections with oneself and others.

The Dangers of Multitasking
Multitasking can decrease efficiency. The book highlights research showing that multitasking often leads to decreased productivity and increased stress, advocating for focused attention on one task at a time.

Cultivating Creativity
Creativity flourishes in downtime. Headlee explains that allowing for periods of idleness can stimulate creativity, as the mind often generates its best ideas when it is not actively focused on a task.

The Importance of Play
Play is vital for adults, too. The author underscores the importance of incorporating play and leisure activities into adult lives, as they are essential for happiness and mental health.

Unplugging from Technology
Disconnecting enhances well-being. Headlee encourages readers to reduce screen time and take breaks from technology, as constant connectivity can lead to stress and a diminished quality of life.

Learning to Do Nothing
Doing nothing is a skill. The book advocates for intentionally practicing doing nothing, as it can be challenging in a fast-paced society, and emphasizes the benefits of allowing space for reflection and rest.

Creating Boundaries
Setting boundaries is necessary for well-being. Headlee discusses the importance of establishing boundaries around work and personal time, enabling individuals to protect their time for rest and rejuvenation.

Understanding the Nature of Time
Time is a construct we can redefine. The author invites readers to reconsider their relationship with time, suggesting that slowing down and valuing moments of stillness can lead to a more fulfilling life.

These insights from "Do Nothing" encourage readers to reassess their relationship with productivity, rest, and creativity. By embracing the lessons of mindfulness and the importance of doing nothing, individuals can cultivate a healthier, more balanced approach to life that values well-being and personal fulfillment.

04/05/2025

Hats off to S.W.E.E.T.

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