29/09/2026
Before this Mental Health Awareness Month ends, DÂDA wants to leave you with a little reminder: you did well, hun. 🫂
We may not know everything you’ve been carrying, the days you had to quietly hold yourself together, or how hard it was just to keep going. But we hope you know that your effort matters, even the small things no one else gets to see.
So please, be a little kinder to yourself. Rest when you need to. Take things one day at a time. And don’t forget to give yourself credit for making it this far.
From DÂDA to you, salamat sa pananatili. 🫵🏼❤️🩹