19/05/2025
Stir-fried Bean sprouts with Minced meat Recipe
Ingredients:
- Bean Sprouts: 1 large bag (about 1 pound)
- Ground Meat: 1 pound ground pork or beef (or a mix)
- Green Bell Peppers: 1 large, thinly sliced
- Garlic: 2-3 cloves, minced
- Ginger: 1 teaspoon, minced (optional)
- Soy Sauce: 2-3 tablespoons
- Oyster Sauce: 1 tablespoon (optional, but adds richness)
- Sesame Oil: 1 teaspoon
- Chili Garlic Sauce: 1-2 tablespoons (or to taste; adjust for desired spiciness)
- Vegetable Oil: 2 tablespoons
- Salt and Pepper: To taste
- Cornstarch: 1 tablespoon (optional, for thickening the sauce)
Instructions:
1. Prepare the Ingredients: Wash and drain the bean sprouts thoroughly. Thinly slice the green peppers. Mince the garlic and ginger.
2. Stir-fry the Meat: Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the ground meat and stir-fry until browned and cooked through, breaking up any clumps. Drain off any excess fat.
3. Add Aromatics: Add the minced garlic and ginger (if using) and stir-fry for about 30 seconds until fragrant.
4. Add Vegetables: Add the sliced green peppers and stir-fry for 2-3 minutes until slightly softened.
5. Combine and Season: Add the bean sprouts, soy sauce, oyster sauce (if using), sesame oil, and chili garlic sauce. Stir-fry for 2-3 minutes, until the bean sprouts are tender-crisp and heated through.
6. Thicken (optional): If you prefer a thicker sauce, mix the cornstarch with 1-2 tablespoons of water to create a slurry. Add the slurry to the skillet and stir-fry for another minute until the sauce thickens slightly.
7. Season and Serve: Season with salt and pepper to taste. Serve immediately over rice or noodles (optional).
Tips and Variations:
- Protein: You can substitute the ground meat with other proteins like chicken or shrimp.
- Vegetables: Add other vegetables like mushrooms, onions, or carrots.
- Spice: Adjust the amount of chili garlic sauce to control the spiciness. You can also use other chili sauces or flakes.
- Garnish: Garnish with chopped green onions or sesame seeds.
Enjoy your delicious stir-fry! Remember to adjust seasonings to your personal preferences.